wesley sinclair
Joined May 2010
Posts
41
Following
2
Followers
1
Weight History

Start Weight
208.0 lb
Lost so far: 19.0 lb

Current Weight
189.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
177.0 lb
Still to go: 12.0 lb

wesley sinclair's Weight History


wesley sinclair's Latest Member Challenges

47
  Lose 10 LBS in 4 weeks
status: Completed
ended: 07 Jun 10
view progress
 
 


Following

Scout1idf
last weighin: losing 14.0 lb a week Down
 
KLeandra
last weighin: losing 1.9 lb a week Down



Other Related Links

Members

Medifast


wesley sinclair's journal

12 May 2017

on diet Medifast  

02 May 2017

Chicken, spinach and green bean stir fry.... with noodles. 4th time...getting better.
on diet Medifast  

wesley sinclair's Recent Food & Exercise


wesley sinclair's Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

MEDIFAST DIETERS
Join us, no matter what Medifast phase you are in. Staying together will strengthen all of us.

Take Shape for Life with Medifast
Share ideas, recipes, challenges, questions and celebrate your success.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

wesley sinclair's Recent Activity

wesley sinclair's Own Activity

wesley sinclair recorded a Weight Entry at 189.0 lb.

Following

No recent activity.

Medifast Recent Activity

Katsolo recorded a Journal Entry.
burdsar recorded a Weight Entry at 170.3 lb.
lavs26 recorded a Weight Entry at 207.0 lb.
wesley sinclair recorded a Weight Entry at 189.0 lb.
Dzewski recorded a Weight Entry at 289.5 lb.
pkubin67 recorded a Weight Entry at 221.4 lb.
janetrc recorded a Weight Entry at 262.0 lb.