wb22860 - Member

wb22860

Joined August 2008

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Weight History

Start Weight

209.0 lb

Lost so far: 20.0 lb

Current Weight

189.0 lb
Performance: losing 0.6 lb a week

Goal Weight

148.0 lb

Still to go: 41.0 lb

wb22860's Weight History

166

Running Camp, from 0 to 30 mins in 9 weeks

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

view complete cookbook

	1 serving Raisin Bran Crunch
	1 serving AdvantEDGE Carb Control Shake - Chocolate Fudge
	2 servings Hot Dog Buns
	Sitting
	Desk Work
	Walking (brisk) - 4/mph

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.