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warmwters
warmwters
Joined January 2010
Posts
4
Following
0
Followers
0
Weight History
Start Weight
158.0 lb
Lost so far:
5.0 lb
Current Weight
153.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
135.0 lb
Still to go:
18.0 lb
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warmwters's Weight History
view warmwters's complete history
warmwters's Cookbook
cals: 117kcal | fat: 1.01g | carbs: 12.45g | prot: 16.22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
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warmwters's Recent Food & Exercise
1 cup Caesar Salad with Romaine
2 servings White Cheddar Popcorn
1/2 serving 12" Turkey Breast
Walking (moderate) - 3/mph
Desk Work
Housework
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warmwters's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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