waist management

Start Weight:(18 May 11) 239.0 lb
Current Weight:(02 Jan 14) 238.0 lb
Goal Weight:185.0 lb
following: waist management's own diet
performance: gaining 2.4 lb a week

FatSecret member since: 18 May 11

waist management's Weight History


waist management's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 


waist management's Buddies

Purple1124
not sharing weight
   
waist management has 1 buddy


waist management's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links

Members


waist management's journal

26 March 2012

Day 1

30 August 2011

went well but only day #1.

waist management's Recent Food & Exercise

waist management's Recent Activity

waist management's Own Activity

No recent activity.

waist management's Buddies

No recent activity.

Other Member Diet Recent Activity

eunicecoulibaly supported Banathallah's Journal Entry.
MKondiet commented on bethinfriend's Journal Entry.
Funmon recorded a Journal Entry.
TonyFar recorded a Weight Entry at 228.4 lb.
Becca P supported AmberLaine's Journal Entry.
schnuffenpuffer recorded a Weight Entry at 219.1 lb.
Ricardo Acosta recorded a Weight Entry at 90.4 lb.
Hellke recorded a Weight Entry at 188.9 lb.