waist management
Joined May 2011
Weight History

Start Weight
239.0 lb
Lost so far: 1.0 lb

Current Weight
238.0 lb
Performance: gaining 2.4 lb a week

Goal Weight
185.0 lb
Still to go: 53.0 lb

waist management's Weight History

waist management's Latest Member Challenges

  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress

waist management's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links


waist management's journal

26 March 2012

Day 1

30 August 2011

went well but only day #1.

waist management's Recent Food & Exercise

waist management's Recent Activity

waist management's Own Activity

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Other Member Diet Recent Activity

andinotandy recorded a Journal Entry.
Gingerk65 supported maxie4's Journal Entry.
CarrieV. is following Peasy3.
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Laque commented on alexalynns's Journal Entry.
Miguel AJ Borda updated their Exercise Diary.
tehr0b recorded a Weight Entry at 179.6 lb.