waist management

Start Weight:(18 May 11) 239.0 lb
Current Weight:(02 Jan 14) 238.0 lb
Goal Weight:185.0 lb
following: waist management's own diet
performance: gaining 2.4 lb a week

FatSecret member since: 18 May 11

waist management's Weight History

waist management's Latest Member Challenges

  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress

waist management's Buddies

not sharing weight
waist management has 1 buddy

waist management's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links


waist management's journal

26 March 2012

Day 1
on diet waist management's own diet  gaining 0.2 lb a week

30 August 2011

went well but only day #1.
on diet waist management's own diet  steady weight

waist management's Recent Food & Exercise

waist management's Recent Activity

waist management's Own Activity

No recent activity.

waist management's Buddies

No recent activity.

Other Member Diet Recent Activity

BebeDilo added LornaS's Crustless Broccoli Quiche recipe to their cook book.
cookee32 recorded a Weigh In at 126.2 lb.
gwendyshelton recorded a Weigh In at 135.0 lb.
rlknibbs supported Delacroix's Journal Entry.
soonsoonsoon recorded a Journal Entry and a Weigh In at 140.6 lb.
amgmd recorded a Weigh In at 213.8 lb.
fattestperson recorded a Weigh In at 138.9 lb.
thecarb supported Sugar Waffle's Journal Entry.