waist management

Start Weight:(18 May 11) 239.0 lb
Current Weight:(02 Jan 14) 238.0 lb
Goal Weight:185.0 lb
following: waist management's own diet
performance: gaining 2.4 lb a week

FatSecret member since: 18 May 11

waist management's Weight History


waist management's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
246
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 


waist management's Buddies

Purple1124
not sharing weight
   
waist management has 1 buddy


waist management's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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Members


waist management's journal

26 March 2012

Day 1
on diet waist management's own diet  gaining 0.2 lb a week

30 August 2011

went well but only day #1.
on diet waist management's own diet  steady weight

waist management's Recent Food & Exercise

waist management's Recent Activity

waist management's Own Activity

No recent activity.

waist management's Buddies

No recent activity.

Other Member Diet Recent Activity

mrixray replied to their group post - Happy Days.
redskinsgirl2010 recorded a Weigh In at 241.0 lb.
Kate_welsh09 commented on their Weigh In.
billtech66 updated their Food Diary.
barboure recorded a Weigh In at 244.4 lb.
Gildartz updated their Exercise Diary.
uranium recorded a Weigh In at 139.3 lb.
diehard3 commented on Deborahg382's Journal Entry.