waist management
Joined May 2011
Posts
35
Following
0
Followers
1
Weight History

Start Weight
239.0 lb
Lost so far: 1.0 lb

Current Weight
238.0 lb
Performance: gaining 2.4 lb a week

Goal Weight
185.0 lb
Still to go: 53.0 lb

waist management's Weight History


waist management's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
244
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 


waist management's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

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waist management's journal

26 March 2012

Day 1

30 August 2011

went well but only day #1.

waist management's Recent Food & Exercise


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Other Member Diet Recent Activity

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