waist management

Start Weight:(18 May 11) 239.0 lb
Current Weight:(02 Jan 14) 238.0 lb
Goal Weight:185.0 lb
following: waist management's own diet
performance: gaining 2.4 lb a week

FatSecret member since: 18 May 11

waist management's Weight History


waist management's Latest Member Challenges

93
  New Year, New You! 30lbs lighter by New Years!
status: Completed
ended: 24 Dec 13
view progress
 
  
245
  Lose 20 pounds before Christmas
status: Completed
ended: 25 Nov 13
view progress
 


waist management's Buddies

Purple1124
not sharing weight
   
waist management has 1 buddy


waist management's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

Other Related Links

Members


waist management's journal

26 March 2012

Day 1
on diet waist management's own diet  gaining 0.2 lb a week

30 August 2011

went well but only day #1.
on diet waist management's own diet  steady weight

waist management's Recent Food & Exercise

waist management's Recent Activity

waist management's Own Activity

No recent activity.

waist management's Buddies

No recent activity.

Other Member Diet Recent Activity

lorena bauzo recorded a Weigh In at 142.4 lb.
tmsusmilch recorded a Weigh In at 165.0 lb.
DylanRose recorded a Weigh In at 124.4 lb.
POWENCH updated their Exercise Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 143.8 lb.
Jloveee recorded a Weigh In at 132.0 lb.
PepperMill updated their Exercise Diary.
Endlichnichtraucher replied to their challenge post - who should participate?.