vmbyrne

Start Weight:(18 Dec 11) 169.0 lb
Current Weight:(06 Jan 14) 179.5 lb
Goal Weight:135.0 lb
following: The GI diet
performance: gaining 0.2 lb a week

FatSecret member since: 17 Feb 09

vmbyrne's Weight History


vmbyrne's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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The GI diet Recent Activity

Beckerjm commented on their Weigh In.
helenfrus recorded a Journal Entry and a Weigh In at 137.1 lb.
msinai recorded a Weigh In at 184.7 lb.
TheFlowerLady recorded a Weigh In at 196.0 lb.
Samsonite1986 recorded a Weigh In at 234.2 lb.
ian corbett updated their Food Diary.
mlj7356 recorded a Weigh In at 378.4 lb.
Scrapbook recorded a Weigh In at 225.9 lb.