vmbyrne
Joined February 2009
Posts
21
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Weight History

Start Weight
169.0 lb
Lost so far: 10.5 lb

Current Weight
179.5 lb
Performance: gaining 0.2 lb a week

Goal Weight
135.0 lb
Still to go: 44.5 lb

vmbyrne's Weight History


vmbyrne's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

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The GI diet Recent Activity

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