vmbyrne - Member

vmbyrne

Joined February 2009

Posts

Following

Followers

Weight History

Start Weight

169.0 lb

Lost so far: 33.5 lb

Current Weight

202.5 lb
Performance: gaining 0.1 lb a week

Goal Weight

135.0 lb

Still to go: 67.5 lb

vmbyrne's Weight History

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g

Delicious pork filled wonton soup.

cals: 244kcal | fat: 17.92g | carbs: 10.46g | prot: 11.15g

Scrambled eggs with yellow onion and plum tomatoes.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

	8 cups Air Popped Popcorn
	1 serving Cuties Mandarin Orange
	1 serving Kraft Mayo Real Mayonnaise
	Walking (moderate) - 3/mph
	Exercise machine (moderate)