vmbyrne's Weight History



Diet: The GI diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 169.0 lb
06 Jan 14 179.5 lb Up Reasonably Well
11 Oct 13 177.2 lb Up Reasonably Well
18 Feb 13 174.6 lb Up Reasonably Well
20 Jan 13 172.6 lb Down Reasonably Well
19 Jan 13 173.6 lb Down Reasonably Well
18 Jan 13 174.2 lb Down Reasonably Well
17 Jan 13 174.6 lb Down Reasonably Well
16 Jan 13 176.0 lb Up Reasonably Well
06 Jul 12 171.0 lb Up Poorly
01 Mar 12 166.6 lb Down Reasonably Well
29 Jan 12 168.8 lb Down Reasonably Well
18 Dec 11 169.0 lb Down Not Applicable


Diet: vmbyrne's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 174.0 lb
15 Dec 11 169.4 lb Down Reasonably Well
14 Dec 11 171.0 lb Up Reasonably Well
27 Apr 11 170.4 lb Down Reasonably Well
05 Jan 11 174.5 lb Up Reasonably Well
03 Dec 10 172.2 lb Down Reasonably Well
02 Dec 10 174.0 lb Up Reasonably Well


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 125.0 lb
Start: 167.0 lb
Phase 1:
24 Mar 09 167.0 lb Up Reasonably Well
18 Mar 09 165.0 lb Down Reasonably Well
17 Feb 09 167.0 lb Start Not Applicable

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The GI diet



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The GI diet Recent Activity

DaveHicks recorded a Weigh In at 184.8 lb.
msinai recorded a Weigh In at 180.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 137.9 lb.
Hermiones Mom updated their Food Diary.
jackimara recorded a Weigh In at 178.6 lb.
anewannie commented on Hermiones Mom's Journal Entry.
ibcarriesmom recorded a Weigh In at 190.2 lb.
slipnslide recorded a Weigh In at 123.0 lb.