Date started: 18 Dec 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 169.0 lb
10 Oct 22	202.5 lb	Reasonably Well
19 Apr 20	193.4 lb	Reasonably Well
14 Apr 20	194.0 lb	Reasonably Well
06 Jan 14	179.5 lb	Reasonably Well
11 Oct 13	177.2 lb	Reasonably Well
18 Feb 13	174.6 lb	Reasonably Well
20 Jan 13	172.6 lb	Reasonably Well
19 Jan 13	173.6 lb	Reasonably Well
18 Jan 13	174.2 lb	Reasonably Well
17 Jan 13	174.6 lb	Reasonably Well
16 Jan 13	176.0 lb	Reasonably Well
06 Jul 12	171.0 lb	Poorly
01 Mar 12	166.6 lb	Reasonably Well
29 Jan 12	168.8 lb	Reasonably Well
18 Dec 11	169.0 lb	Not Applicable

Date started: 02 Dec 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 174.0 lb
15 Dec 11	169.4 lb	Reasonably Well
14 Dec 11	171.0 lb	Reasonably Well
27 Apr 11	170.4 lb	Reasonably Well
05 Jan 11	174.5 lb	Reasonably Well
03 Dec 10	172.2 lb	Reasonably Well
02 Dec 10	174.0 lb	Reasonably Well

Date started: 17 Feb 09

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 167.0 lb
Phase 1:
24 Mar 09	167.0 lb	Reasonably Well
18 Mar 09	165.0 lb	Reasonably Well
17 Feb 09	167.0 lb	Not Applicable