vjordan - Member

vjordan

Joined February 2010

Posts

Following

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Weight History

Start Weight

194.0 lb

Lost so far: 1.0 lb

Current Weight

193.0 lb
Performance: gaining 3.5 lb a week

Goal Weight

180.0 lb

Still to go: 13.0 lb

I am a 34 year old mom of a four year old boy. I have been married six years. I work at a shopping center as a security Supervisor.

vjordan's Weight History

Biggest Loser Boot Camp

cals: 286kcal | fat: 17.44g | carbs: 19.76g | prot: 17.43g

An appetizing salad of mixed greens with crab and avocado in a creamy sauce.

view complete cookbook

Shape Ups? Or the Rebook easy tone?
Been wearing shape ups since they came out. I JUST LOVE THEM!!!

posted 07 Feb 2010, 18:55

vjordan has submitted 1 post

	1 serving protien bar yogart peanut crunch
	1 serving Smart Pop! 94% Fat Free Butter Popcorn
	1 serving slim fast loe carb
	Desk Work
	Bicycling (slow) - 11/mph
	Walking (moderate) - 3/mph