vidgro

Start Weight:(20 Aug 12) 185.2 lb
Current Weight:(24 Jan 15) 190.7 lb
Goal Weight:165.3 lb
following: low calorie diet
performance: gaining 1.5 lb a week

FatSecret member since: 20 Aug 12

vidgro's Weight History



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low calorie diet


vidgro's journal

23 January 2015

big fall, probably all water loss after last night's footie and a reaction to water retention
on diet low calorie diet  

15 January 2015

lots of water retention due to some salty food, muscle ache from press-up programme and running - should lose a lot with football tonight....
on diet low calorie diet  

vidgro's Recent Food & Exercise

vidgro's Recent Activity

vidgro's Own Activity

vidgro updated their Exercise Diary.
vidgro updated their Food Diary.
vidgro recorded a Weigh In at 190.7 lb.
vidgro updated their Exercise Diary.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

dfghjjjk updated their Food Diary.
yikes recorded a Journal Entry and a Weigh In at 165.0 lb.
BillyDan recorded a Weigh In at 139.6 lb.
frankq recorded a Weigh In at 222.0 lb.
curtisdiamond recorded a Weigh In at 188.0 lb.
kylerlk recorded a Weigh In at 219.4 lb.
bobbulmash recorded a Weigh In at 166.5 lb.
Mikie supported Kate_welsh09's Journal Entry.