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01 January 2017

Weigh-in: 181.9 lb lost so far: 3.3 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet low calorie diet   losing 0.2 lb a week

11 June 2016

Weigh-in: 187.4 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet low calorie diet   steady weight

10 June 2016

Weigh-in: 187.4 lb lost so far: 0 lb still to go: 22.0 lb Diet followed reasonably well
   add comment on diet low calorie diet   losing 3.1 lb a week

09 June 2016

Weigh-in: 187.8 lb lost so far: 0 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet low calorie diet   losing 3.1 lb a week

08 June 2016

Weigh-in: 188.3 lb lost so far: 0 lb still to go: 22.9 lb Diet followed reasonably well
   add comment on diet low calorie diet   losing 5.4 lb a week

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