Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
vidgro
Journal
vidgro's Journal
vidgro's Profile
|
Send a Message
|
Weight History
showing entries 1 to 5 of 512
Page:
1
2
3
4
5
...
Next
01 January 2017
on the one hand, it's not a bad post-festive weight.... on the other hand it comes amid flu and hardly eating since boxing day!
Weigh-in:
181.9 lb
lost so far:
3.3 lb
still to go:
16.5 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
11 June 2016
Weigh-in:
187.4 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
steady weight
10 June 2016
Weigh-in:
187.4 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
09 June 2016
despite eating pasta and rice and parmesan and olive oil and bread and cheddar and not even going for a walk never mind run, I lost 0.2kg. Indeed, the worse I eat and the less exercise I do, the more I seem to lose weight.
I think that even though the diet and exercise are off kilter at the moment, I'm benefiting from eating less and from an increased metabolism from previous exercise.
Long term my current diet is not so good and I need to keep up the running but I'm somehow still benefiting. Once this house move is complete I can get back into my diet-exercise rhythm.
Also, it's easier to lose weight if you are over-weight than if you are not over-weight...
Weigh-in:
187.8 lb
lost so far:
0 lb
still to go:
22.5 lb
Diet followed reasonably well
add comment
losing 3.1 lb a week
08 June 2016
Weigh-in:
188.3 lb
lost so far:
0 lb
still to go:
22.9 lb
Diet followed reasonably well
add comment
losing 5.4 lb a week
Other Related Links
Members
Members
Forums
vidgro's weight history
view complete history