vianaizabella - Member

vianaizabella

Joined September 2017

Posts

Following

Followers

Weight History

Start Weight

211.6 lb

Lost so far: 35.1 lb

Current Weight

176.6 lb
Performance: losing 2.3 lb a week

Goal Weight

154.3 lb

Still to go: 22.3 lb

o tempo vai passar de qualquer jeito, não é mesmo?
então bora aproveitar pra fazer algo de útil.
tipo perder peso
se sentir bem
trabalhar a auto estima
se amar

vianaizabella's Weight History

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Following

	T4TH13
	last weighin: losing 0.8 lb a week

	Lidiampsoares
	last weighin: losing 6.2 lb a week

	patriciacarlareis
	last weighin: losing 0.6 lb a week

	beamalaguti
	last weighin: gaining 23.1 lb a week

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vianaizabella's Cookbook

cals: 54kcal | fat: 4.26g | carbs: 0.46g | prot: 2.77g

Pãozinho de Farinha de Côco

Super saudável e deliciosa.

cals: 169kcal | fat: 14.48g | carbs: 3.15g | prot: 7.60g

Pão de Amêndoas

Pão sem farinha de trigo.

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Panini Low Carb

Paozinho low carb, ótimo para café e lanches.

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vianaizabella's Recent Food & Exercise

	1 serving Tirolez Creme de Ricota
	2 servings Quatá Ricota Fresca
	2 large Ovo
	Race
	Bicycling (slow) - 11/mph

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vianaizabella's Weight History

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vianaizabella's Cookbook

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vianaizabella's Recent Food & Exercise