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Weight History
showing entries 1 to 5 of 37
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15 January 2019
Weigh-in:
176.6 lb
lost so far:
35.1 lb
still to go:
22.3 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
01 January 2019
Meta: chegar a 70kg até o carnaval.
Weigh-in:
181.2 lb
lost so far:
30.4 lb
still to go:
26.9 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
24 May 2018
segunda meta: chegar nos 70kg.
tá bem mais difícil essa fase, o peso demora muito pra cair. mas eu não tenho pressa, sigo um dia de cada vez.
estratégia atual: jejum intermitente de 16h todo dia + alimentação o mais paleolítica possível.
sigamos.
(-21,2kg)
Weigh-in:
164.9 lb
lost so far:
46.7 lb
still to go:
10.6 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
03 May 2018
Weigh-in:
168.2 lb
lost so far:
43.4 lb
still to go:
13.9 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
18 April 2018
Weigh-in:
169.3 lb
lost so far:
42.3 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
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vianaizabella's weight history
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