viadellachiesa

Start Weight:(20 Oct 11) 159.0 lb
Current Weight:(24 Jan 13) 150.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 02 Mar 10

viadellachiesa's Weight History


viadellachiesa's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

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Calorie Count


viadellachiesa's journal

01 November 2010

need to exercise more. =(
on diet Weight Watchers  

viadellachiesa's Recent Food & Exercise

viadellachiesa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

viadellachiesa's Recent Activity

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Other Member Diet Recent Activity

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DreamySheena updated their Food Diary.
LoadGod recorded a Journal Entry.
kkd1125 updated their Exercise Diary.
Draglist commented on myawethinTICself's Weigh In.