Start Weight:(20 Oct 11) 159.0 lb
Current Weight:(24 Jan 13) 150.0 lb
Goal Weight:140.0 lb
following: Calorie Count
performance: losing 0.3 lb a week

FatSecret member since: 02 Mar 10

viadellachiesa's Weight History

viadellachiesa's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
view complete cookbook

Other Related Links


Calorie Count

viadellachiesa's journal

01 November 2010

need to exercise more. =(
on diet Weight Watchers  

viadellachiesa's Recent Food & Exercise

viadellachiesa's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

viadellachiesa's Recent Activity

viadellachiesa's Own Activity

No recent activity.

viadellachiesa's Buddies

No recent activity.

Other Member Diet Recent Activity

Monique 1 commented on BulletProof3's Journal Entry.
LISfifty supported zaza_gabor's Journal Entry.
hanksdave67 recorded a Weigh In at 241.0 lb.
jimt36 recorded a Weigh In at 193.4 lb.
woodworker001 recorded a Weigh In at 271.4 lb.
Scalewatcher3 commented on northernmusician's Weigh In.
BulletProof3 commented on HotCakes1216's Journal Entry.
Gettinfitforme317 submitted a diet Tip.