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Weight History
showing entries 46 to 50 of 92
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13 June 2009
only 0.4 lbs. this week, but at least its a loss and not a gain. hopefully next week will be better. i know that i have to start exercising again, i've been slacking in that area and i know it makes a difference in being able to lose more weight. need to find motivation from somewhere.
Weigh-in:
187.4 lb
lost so far:
49.6 lb
still to go:
37.4 lb
Diet followed reasonably well
(2 comments)
losing 0.4 lb a week
13 June 2009
only 0.4 lbs. this week, but at least its a loss and not a gain. hopefully next week will be better. i know that i have to start exercising again, i've been slacking in that area and i know it makes a difference in being able to lose more weight. need to find motivation from somewhere.
Weigh-in:
187.4 lb
lost so far:
49.6 lb
still to go:
37.4 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
06 June 2009
down 3.4 this week, total lost since september-63.8(woohooo!) it does really seem to make a difference for me when i curb the carbs, but i love them so much, guess i'll try every other week, one week strict, and one week a little more flexible and see how that goes. theres just no way i can do without all the time.
Weigh-in:
187.8 lb
lost so far:
49.2 lb
still to go:
37.8 lb
Diet followed 100%
(2 comments)
losing 3.4 lb a week
30 May 2009
okay this is the part of dieting that i hate, i was good this week, although i didn't get very much exercise in and i had a 0.4 gain, you know i can except staying the same but having a gain of any kind just sucks! my scale did show a loss(not a lot but a little anyway)so then i wonder how accurate are their scales, but then again i think okay your just making excuses why i couldn't possibly have gained. i suppose i will have to just take it in stride and suck it up. it's just that when your trying so hard to do well, things don't always go the way you want. maybe i'll have better luck this week.
Weigh-in:
191.2 lb
lost so far:
45.8 lb
still to go:
41.2 lb
Diet followed reasonably well
(2 comments)
gaining 0.4 lb a week
23 May 2009
down a total of 60.8 lbs. YIPEEEEEE!!!!! lost 1 pound this week, could have been better, but i had weekend with dessert and on tues. it seemed like all i wanted to do was eat. i didn't really eat bad things just more than i should have. i was a little bummed this week, having issues with a family member that has me a little upset and stressing(i'm trying not to)and it was also the one year anniversary of my dad's death. i thought i was dealing with things okay, but life has a funny way of throwing things in your face sometimes. anyway this week at WW we have a "traveling journal", each week someone different takes the journal home and tracks for that week, then you return it and someone new has it. i volunteered this week, i figured it will keep me motivated to stay on the straight and narrow. wish me luck.
Weigh-in:
190.8 lb
lost so far:
46.2 lb
still to go:
40.8 lb
Diet followed reasonably well
(2 comments)
losing 1.0 lb a week
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