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Weight History
showing entries 36 to 40 of 92
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15 August 2009
didn't offically weigh in this week, but i pretty much stayed the same. we have a busy weekend ahead, we are helping my son move. so by next week hopefully i'll have a loss. i did okay with the diet this week, but i always hate when i don't have weigh in because somehow i see it as a free pass, i'm going to try very hard not to do that this weekend.
Weigh-in:
179.8 lb
lost so far:
57.2 lb
still to go:
29.8 lb
Diet followed reasonably well
(1 comment)
steady weight
08 August 2009
wow! another good week, lost another 3.2 lbs. now i'm down a total of 71.8 lbs. since i started last september. i thought i was going to do okay but i was really pleased to have another really good week. guess i better gear myself up for a less than great week next week(that's how it usually seems to go).
Weigh-in:
179.8 lb
lost so far:
57.2 lb
still to go:
29.8 lb
Diet followed 100%
add comment
losing 3.2 lb a week
02 August 2009
well i made through the family reunion, and i must say i think i did pretty good. i had a bbq sandwich, veggies(raw), about 1 tbsp. of baked beans and fruit and then i had my diet dessert(that i took). so all in all i think i handled my self pretty well, and hopefully not too much damage was done. i think that losing 3 lbs. at weigh-in this week helped me to stay on course. i didn't want to gain the 3 back next weigh-in. i'm still working on breaking old habits but when i make it through an occasion such as this it gives me hope that i might actually be changing and hopefully this will be the final diet i will ever have to be on. don't get me wrong i know that if the weight is going to stay off, these changes must stay with me, but this time around things seem to be different, and i seem to appreciate more the way i feel about it all now. i truly believe that this is a journey for me, not just losing the weight but a whole new way of looking at life, when my parents both passed away, it gave me a whole new perspective on life, "life is short,and i want to be able to make the most of the life i have left".
(2 comments)
01 August 2009
3 more pounds gone! down another size as well, what a great feeling! now my challenge today is a family reunion(which none of this family is dieting), so it's going to be a tough go as to what i'll be able to eat, hopefully someone will bring a veggie or fruit salad and i am taking a lite dessert(gotta have my dessert),so here's hoping i don't blow in one day what i accomplished this past week. i just need to keep restraint in mind.....
Weigh-in:
183.0 lb
lost so far:
54.0 lb
still to go:
33.0 lb
Diet followed 100%
(1 comment)
losing 3.0 lb a week
25 July 2009
okay so it looks like i only lost 0.4 lbs. this week at weigh-in, however i had actually put on about 5-6 lbs. of water weight the week before all total, so actually my weight loss this week was better than 0.4, but i'm sticking with where i was before, so still more work to be done, that's okay and this week will be better i swear!(lol). wishing all of my fatsecret buddies a fabulous week! love and best wishes to you all, i don't know how i would do this if not for your support. thanks.
Weigh-in:
186.0 lb
lost so far:
51.0 lb
still to go:
36.0 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
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