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28 November 2009

Weigh-in: 172.8 lb lost so far: 64.2 lb still to go: 22.8 lb Diet followed poorly
   add comment steady weight

26 November 2009

21 November 2009

Weigh-in: 172.8 lb lost so far: 64.2 lb still to go: 22.8 lb Diet followed poorly
   add comment steady weight

14 November 2009

Weigh-in: 172.8 lb lost so far: 64.2 lb still to go: 22.8 lb Diet followed reasonably well
   add comment gaining 1.0 lb a week

07 November 2009

well not as much as i'd hoped for but 0.4 less is still better than nothing. today's weigh-in was probably not as good as maybe it could have been, i worked friday from 5am to 4pm and then i was interviewed for a new postion and i worked over night from 3am to 7am., so it wasn't like most of my weigh-ins where i get up after a good nights sleep and then weigh in. but i will take it. i hope to that i get this new job, my current one is becoming sooooo stressful(not good for trying to lose weight)and of course there are days that i want to eat to make myself feel better. yes i admit it! i'm an emotional eater(i feel like an alcoholic)and when i'm feeling stressed or down, i want to eat, and it is not helping me to motivate to exercise. so wish me luck, maybe this new job will be the answer to all my problems(lol). the only problem i will have is that this position puts me back on the night shift and i may have some trouble adjusting my eating schedule, but i think i can handle that part okay.
Weigh-in: 171.8 lb lost so far: 65.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment losing 0.4 lb a week

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