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veterans4us
veterans4us
Joined August 2008
Posts
37
Following
1
Followers
1
Weight History
Start Weight
129.0 lb
Lost so far:
0 lb
Current Weight
129.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
110.0 lb
Still to go:
19.0 lb
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I have always jumped up and down with my weight. I have never been able to maintain a steady weight. I guess it depends on what life throws out to me.
veterans4us's Weight History
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veterans4us's Latest Member Challenges
74
Track Everything
status:
Completed
ended:
28 Sep 08
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Following
stumaniak
last weighin:
losing 4.2 lb a week
veterans4us's Latest Posts
Battling depression
Hi...I read your entry, and I too have depression. My weight has jumped up and down ever since I could remember. I never maintained any stable weight. Perhaps life's events moved too fast for me and I adjusted to what ever was thrown at me. Now today, I am older, on my own, alone. And after it was all said and done, I found I gained about 15 extra pounds in a year. Yes, slowing me down. I realize I have to take care of me, because nobody else will do it but me. Yesterday I took a 4 mile walk, forcing myself to do that good deed for me. I weighed in this morning, lost a pound. Do I feel better? No. Guilt and regret comes into play with me. And believe me I am not doing this weight loss to fit in a size 5 or look great. No, I got to do it to get around quicker for me.
posted
30 Aug 2008, 06:55
I can't seem to get motivated ....
I cannot seem to get motivated when I know I have to loose this weight. Part of this struggle is getting motivated to go out there and walk. I watch what I eat, but mentally, it's almost like I'm slowed down. So, despite the Smart Ones, that helps me, I still weigh the same. Why? Any advice would be appreciated.
Thank you.
posted
29 Aug 2008, 11:02
veterans4us has submitted 2 posts
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veterans4us's Recent Food & Exercise
1 serving sara lee whole wheat bread
1 serving weight watcher smart ones ravioli flouentine
1 serving weight watcher smart ones cookie dough sundae
Housework
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
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veterans4us's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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