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vanilla bean's Journal

vanilla bean's Profile |Send a Message | Weight History

showing entries 6 to 10 of 31

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07 August 2016

Weigh-in: 211.0 lb

lost so far: 0 lb

still to go: 46.0 lb

Diet followed reasonably well

(3 comments) losing 0.7 lb a week

30 June 2016

I am finally seeing some results. It gets so disappointing to know your doing it right but the scale doesn't show it.
I added pickle juice to help with congestion from allergies. When I was reading up on the juice I was very surprised to see the different benefits it has for the body. Not the tastiest but after a shot of that stuff I don't crave anything sweet.

Weigh-in: 215.0 lb

lost so far: 0 lb

still to go: 50.0 lb

Diet followed reasonably well

(4 comments) losing 0.8 lb a week

12 May 2016

This is it result of the see-food diet. Wow! I actually hit 226# before I woke up to what I was doing to myself. If I do not make a change now I will end up a type 2 diabetic. So now I'm a woman on a mission to improve my health which will automatically improve my life.
Spent the last year living on unhealthy carbs, so I guess that makes me an addict. I managed to quit a thirty year addiction to cigarettes, there is no reason I can't beat this addiction too.

Weigh-in: 220.4 lb

lost so far: 0 lb

still to go: 55.4 lb

Diet followed poorly

(7 comments) gaining 0.3 lb a week

09 August 2015

The Paleo is easier to understand than the Atkins life style. Less rules more common sense. But still love the carbs and I still love my bread. But I will try to make this work.

Weigh-in: 209.0 lb

lost so far: 0 lb

still to go: 44.0 lb

Diet followed N/A

add comment

31 July 2015

Weigh-in: 209.0 lb

lost so far: 1.0 lb

still to go: 44.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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