vanessaceccarelli

Start Weight:(20 Aug 14) 260.0 lb
Current Weight:(20 Aug 14) 260.0 lb
Goal Weight:190.0 lb
following: vanessaceccarelli's own diet
performance: Steady

FatSecret member since: 20 Aug 14

vanessaceccarelli's Weight History


vanessaceccarelli's Cookbook

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members


vanessaceccarelli's Recent Food & Exercise

vanessaceccarelli's Recent Activity

vanessaceccarelli's Own Activity

No recent activity.

vanessaceccarelli's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win supported wannabhealthier's Journal Entry.
debrafrederick supported katrinaschmitt's Journal Entry.
carterbarrett recorded a Weigh In at 130.0 lb.
carmen1098 commented on Draglist's Journal Entry.
Glopez7786 recorded a Weigh In at 105.0 lb.
oldnetelman supported DeanDon1's Journal Entry.
redbaron recorded a Weigh In at 197.1 lb.
yonomas84 recorded a Weigh In at 189.8 lb.