vanessaceccarelli

Start Weight:(20 Aug 14) 260.0 lb
Current Weight:(20 Aug 14) 260.0 lb
Goal Weight:190.0 lb
following: vanessaceccarelli's own diet
performance: Steady

FatSecret member since: 20 Aug 14

vanessaceccarelli's Weight History


vanessaceccarelli's Cookbook

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

Other Related Links

Members


vanessaceccarelli's Recent Food & Exercise

vanessaceccarelli's Recent Activity

vanessaceccarelli's Own Activity

No recent activity.

vanessaceccarelli's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported dreamcatcher10's Journal Entry.
postie974 recorded a Weigh In at 195.0 lb.
Aechagen recorded a Weigh In at 160.0 lb.
christinaxoxo12 recorded a Weigh In at 141.0 lb.
tbucch recorded a Weigh In at 118.8 lb.
BLeigh05 recorded a Weigh In at 180.0 lb.
debrafrederick updated their Food Diary.
snezica supported Hipaagrammy's Journal Entry.