vanessaceccarelli

Start Weight:(20 Aug 14) 260.0 lb
Current Weight:(20 Aug 14) 260.0 lb
Goal Weight:190.0 lb
following: vanessaceccarelli's own diet
performance: Steady

FatSecret member since: 20 Aug 14

vanessaceccarelli's Weight History


vanessaceccarelli's Cookbook

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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vanessaceccarelli's Recent Food & Exercise

vanessaceccarelli's Recent Activity

vanessaceccarelli's Own Activity

vanessaceccarelli updated their Food Diary.
vanessaceccarelli added Amy8's Swiss Cheese & Mushroom Chicken Breast recipe to their cook book.
vanessaceccarelli added Camm's Baked Tilapia recipe to their cook book.
vanessaceccarelli added Gaebela's Mustard Tuna Salad recipe to their cook book.

vanessaceccarelli's Buddies

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Other Member Diet Recent Activity

Rockimtnhii commented on northernmusician's Journal Entry.
Maggie10 recorded a Weigh In at 166.6 lb.
DK andre supported jonathangarcia's Journal Entry.
ChrisComedy commented on their Journal Entry.
lettygaylor supported mrsmole's Journal Entry.
Levi34 updated their Exercise Diary.
ClassicRocker supported mrsmole's Journal Entry.
cruzelt recorded a Weigh In at 144.0 lb.