Start Weight:(20 Aug 14) 260.0 lb
Current Weight:(20 Aug 14) 260.0 lb
Goal Weight:190.0 lb
following: vanessaceccarelli's own diet
performance: Steady

FatSecret member since: 20 Aug 14

vanessaceccarelli's Weight History

vanessaceccarelli's Cookbook

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Other Member Diet Recent Activity

Alexander Flores updated their Food Diary.
Stewart65 updated their Food Diary.
Steven Lloyd updated their Food Diary.
75kilogram recorded a Weigh In at 194.9 lb.
Punkyfat recorded a Weigh In at 177.0 lb.
PAPPAWER VENTER recorded a Weigh In at 141.1 lb.
mirna974 recorded a Weigh In at 203.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.