vanessaceccarelli

Start Weight:(20 Aug 14) 260.0 lb
Current Weight:(20 Aug 14) 260.0 lb
Goal Weight:190.0 lb
following: vanessaceccarelli's own diet
performance: Steady

FatSecret member since: 20 Aug 14

vanessaceccarelli's Weight History


vanessaceccarelli's Cookbook

cals: 105kcal | fat: 0.53g | carbs: 9.81g | prot: 13.66g
Mustard Tuna Salad
A fresh summer recipe.
cals: 445kcal | fat: 15.99g | carbs: 5.42g | prot: 66.50g
Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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Other Member Diet Recent Activity

Tammy Hawthorne added audrey.vigil's Waldorf Chicken Salad Sandwich recipe to their cook book.
QwertyXxXx updated their Food Diary.
anggielopez recorded a Weight Entry at 88.0 lb.
Hunter288 updated their Food Diary.
MisterLucas recorded a Journal Entry and a Weight Entry at 131.8 lb.
shuksan recorded a Weight Entry at 175.4 lb.
L1saL1sa recorded a Weight Entry at 153.0 lb.
jmb3450 recorded a Journal Entry and a Weight Entry at 214.0 lb.