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ursilversis
ursilversis
Joined May 2018
Posts
81
Following
1
Followers
6
Weight History
Start Weight
186.1 lb
Lost so far:
9.7 lb
Current Weight
176.4 lb
Performance:
losing 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
26.4 lb
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ursilversis's Weight History
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Following
jengetfit123
last weighin:
losing 2.0 lb a week
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ursilversis's Recent Food & Exercise
3 oz Pork Roasts (Top Loin, Boneless)
1 serving Keto Pint Sea Salt Caramel Ice Cream
2 servings Calavo Avocado
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar