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undelete

Start Weight:	(17 Apr 12) 198.4 lb
Current Weight:	(28 Mar 13) 195.6 lb
Goal Weight:	189.6 lb

following: undelete's own diet
performance: losing 1.5 lb a week

FatSecret member since: 17 Apr 12

undelete's Weight History

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undelete's journal

02 March 2013

F

on diet undelete's own diet losing 1.0 lb a week

view complete journal

undelete's Recent Food & Exercise

	60 g Köttfärs
	3/4 cup, cooked Vitt Ris
	200 g Svarta Bönor
	Weight Training (moderate)
	Running - 6/mph
	Walking (slow) - 2/mph

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undelete's Recent Activity

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Other Member Diet Recent Activity

	Thyda recorded a weigh in at 166.4 lb.
	sheshu recorded a weigh in at 131.0 lb.
	ManVsAna updated their Food Diary.
	luvukiller2011 recorded a journal.
	ctodd00 recorded a weigh in at 164.8 lb.
	Supersized recorded a weigh in at 280.2 lb.
	mattias73 recorded a weigh in at 172.0 lb.
	coffeebiscuit commented on FullaBella's journal.