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ulfa syahruni
ulfa syahruni
Joined February 2018
Posts
36
Following
2
Followers
1
Weight History
Start Weight
163.6 lb
Lost so far:
4.9 lb
Current Weight
158.7 lb
Performance:
losing 0.1 lb a week
Goal Weight
121.3 lb
Still to go:
37.5 lb
Follow
ulfa syahruni's Weight History
view ulfa syahruni's complete history
Following
chitratyas
last weighin:
losing 0.0 lb a week
gracelarischa
last weighin:
steady
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ulfa syahruni's Recent Food & Exercise
6 servings Real Good Coklat Pisang
1 cup cooked Nasi Putih
100 g Nila (Ikan) (Dimasak, Panas Kering)
Walking (brisk) - 4/mph
Abdominal (Sit Ups)
Walking (moderate) - 3/mph
view diet calendar