twookie
Joined August 2011
Posts
908
Following
10
Followers
13
Weight History

Start Weight
230.0 lb
Lost so far: 38.6 lb

Current Weight
191.4 lb
Performance: losing 0.8 lb a week

Goal Weight
190.0 lb
Still to go: 1.4 lb

twookie's Weight History


Following

Online now DO N OK
last weighin: losing 6.0 lb a week Down
 
Online now Shrinking_Shamrock
last weighin: losing 0.1 lb a week Down
Online now rosio19
last weighin: gaining 7.7 lb a week Up
 
leon_tsai
last weighin: losing 7.7 lb a week Down



Other Related Links

Members


twookie's journal

25 June 2018

just got back from a trip. lots of beer. pleasantly surprised
on diet twookie's own diet  

20 June 2018

pretty good on macros. 20 minutes lifting. 300 crunches
on diet twookie's own diet  

twookie's Recent Food & Exercise


twookie's Groups

Maintainers
Goal of long term weight loss ? Are you looking for tips/ support as you approach your weight loss maintenance ? Please join

twookie's Recent Activity

twookie's Own Activity

twookie supported rosio19's Journal Entry.
twookie supported Draglist's Journal Entry.
twookie supported chrisw77's Journal Entry.
twookie supported leon_tsai's Journal Entry.

Following

DO N OK supported eat_les's Journal Entry.

Other Member Diet Recent Activity

llib recorded a Weight Entry at 202.4 lb.
Becc@ supported a_healthier_crista's Journal Entry.
tiffany1908 supported Nidoqueen's Journal Entry.
Joleen2012 supported Fishingwidow's Journal Entry.
mrsroboto supported Synda101's Weight Entry.
sook9882 recorded a Weight Entry at 119.5 lb.
Siegels is following lynowen.
ladybugladybug57 supported Taylorcevans's Journal Entry.