twilla - Member

twilla

Joined June 2009

Posts

Following

Followers

Weight History

Start Weight

272.0 lb

Lost so far: 73.5 lb

Current Weight

198.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

170.0 lb

Still to go: 28.5 lb

twilla's Weight History

cals: 272kcal | fat: 1.66g | carbs: 62.64g | prot: 12.17g

An easy-made, low fat, low calorie and high fiber soup.

view complete cookbook

	1 small orange
	1/2 tbsp peanut butter
	1 serving weight watchers bagel
	Walking (moderate) - 3/mph
	Housework
	Walking (exercise) - 3.5/mph

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.