tuttapanna

Start Weight:(21 Sep 12) 394.0 lb
Current Weight:(21 May 13) 263.5 lb
Goal Weight:185.0 lb
following: Ideal Protein
performance: losing 0.8 lb a week

FatSecret member since: 26 Apr 10

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Ideal Protein


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Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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Other Member Diet Recent Activity

Deb_N supported VeggiePower's Journal Entry.
Mmoman recorded a Weigh In at 319.8 lb.
Zolofm recorded a Weigh In at 169.1 lb.
ochkova recorded a Weigh In at 137.1 lb.
JP Beenen recorded a Weigh In at 205.7 lb.
puhpine updated their Exercise Diary.
brenda joyce spencer replied to C67241's group post - Should We Really Count Total Carbs Instead of Net Carbs?.
EdG updated their Exercise Diary.