tuttapanna

Start Weight:(21 Sep 12) 394.0 lb
Current Weight:(21 May 13) 263.5 lb
Goal Weight:185.0 lb
following: Ideal Protein
performance: losing 0.8 lb a week

FatSecret member since: 26 Apr 10

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Ideal Protein


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Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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LRogers recorded a Weigh In at 185.8 lb.
Ashley Sewards supported Pterath's Journal Entry.
puckscode recorded a Weigh In at 181.0 lb.
needjustoneaccount recorded a Weigh In at 113.4 lb.
vava1924 replied to Audacioushope's group post - Starting again....and discouraged.
wholefoodnut commented on Yolanda9179's Journal Entry.
Sparky001 updated their Exercise Diary.
arianapfaff recorded a Weigh In at 240.6 lb.