tuttapanna

Start Weight:(21 Sep 12) 394.0 lb
Current Weight:(21 May 13) 263.5 lb
Goal Weight:185.0 lb
following: Ideal Protein
performance: losing 0.8 lb a week

FatSecret member since: 26 Apr 10

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Ideal Protein


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Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.

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Other Member Diet Recent Activity

janedaniels recorded a Weight Entry at 255.8 lb.
Marcus Welby recorded a Journal Entry and a Weight Entry at 225.4 lb.
oliveroliveroliver replied to Chatterbox999's post - Hiit.
skydiverjim recorded a Journal Entry.
stanjem recorded a Weight Entry at 201.0 lb.
VermaM supported AmberLaine's Journal Entry.
Marye150 recorded a Journal Entry and a Weight Entry at 169.0 lb.
Cathy E K recorded a Weight Entry at 154.8 lb.