turtletam - Member

turtletam

Joined June 2010

Posts

Following

Followers

Weight History

Start Weight

172.6 lb

Lost so far: 0.0 lb

Current Weight

172.6 lb
Performance: losing 0.1 lb a week

Goal Weight

163.0 lb

Still to go: 9.6 lb

turtletam's Weight History

view turtletam's complete history

turtletam's Latest Member Challenges

142

Stronger core and abs in 6 weeks

status:	Completed
ended:	21 Feb 11
view progress

lets loose 20 lbs in 4 wks

status:	Completed
ended:	19 Aug 10
view progress

view all turtletam's challenges

turtletam's Cookbook

cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g

Breakfast Tarts

Cute, healthy and fairly quick way to make little breakfast tarts.

view complete cookbook

turtletam's Latest Posts

HCG diet???? does it work is it worth the money???
A friend of mine went on this to drop weight quick for a wedding she was in. She lost 30-ish pounds in 6 weeks. She paid some crazy amount (that $79 sounds about right). She told me it was 500 calories a day. Drops or no drops i would think if you forced your body to 500 calories a day you will loose weight. Anywho, it has been about 3 months, yes she has gained some of the weight back about 5 or so pounds.

posted 02 Jan 2011, 10:32

turtletam has submitted 1 post

turtletam's Recent Food & Exercise

	1 serving Beck's Beer (Pilsner)
	1 serving Publix Chicken Prosciutto Tortellini
	3 1/2 servings Publix Makoto Honey Ginger Salad Kit
	Working
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph

view diet calendar

turtletam's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

view all turtletam's groups