Food database and calorie counter Source: Member


14% Sour Cream

Nutrition Facts
Serving Size 2 tbsp (30ml)
Amount Per Serving
Calories from Fat 40.5
Calories 50
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 35mg 1%
Total Carbohydrate 2g 1%
  Dietary Fiber -
  Sugars 2g  
Protein 1g  
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gabs76 on 07 Sep 08, and last modified on 09 Apr 10 by member ShelleyDawn .

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of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (77%)
Protein (8%)
Carbohydrates, 2g (15%) Fat, 4.5g (77%) Protein, 1g (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 50 calories in a 2 tbsp serving of Dairyland 14% Sour Cream.
Calorie breakdown: 77% fat, 15% carbs, 8% protein.

Related Sour Cream from Dairyland:

Fat Free Sour Cream

More Products from Dairyland:

Stirred Yogurt
Shape Yogurt
Whipped Cream
1% Partly Skimmed Milk
  view all dairyland products

Other Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info
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Recently Eaten By:

on 21 October 2014
on 09 July 2014
on 20 April 2014
on 30 October 2013

Recently Eaten With:

FatSecret members have recently eaten Dairyland 14% Sour Cream with these foods:
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