tuffoemme

Start Weight:(24 Aug 14) 122.0 lb
Current Weight:(23 May 15) 137.4 lb
Goal Weight:110.0 lb
following: Atkins
performance: gaining 0.5 lb a week

Twenty-something. 5'1".

I'm always looking for a balanced and healthy lifestyle that will feed the body I want. I'm pretty sure that some sort of low carb lifestyle is the one for me.

I'm currently reading into Paleo for Athletes and The Primal Blueprint.

Major influences on my thinking:
-Gary Taubes (http://garytaubes.com/)
-Lierre Keith (http://www.lierrekeith.com/)
-Mark Sisson (http://www.marksdailyapple.co...
-Dr. Loren Cordain (http://thepaleodiet.com/)
-Dr. Robert Lustig (http://profiles.ucsf.edu/Prof...
-Dr. Robert Atkins (http://www.atkins.com/Home.as...
-HBO Documentary: The Weight of the Nation (http://theweightofthenation.h...

FatSecret member since: 26 Dec 12

tuffoemme's Weight History


tuffoemme's Latest Member Challenges

8
  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
 
  
85
  Log what you eat
status: Completed
ended: 08 Aug 13
view progress
 


tuffoemme's Buddies

TrophyMe
buddies only
 
jlosmile
last weighin: losing 0.9 lb a week Down
tuffoemme has 2 buddies



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Atkins


tuffoemme's journal

23 May 2015

Delivery weight: 153.5 Delivery date: 5/13/15
on diet Atkins  gaining 0.5 lb a week

25 August 2014

water weight loss, im sure. :)
on diet Atkins  

tuffoemme's Recent Food & Exercise

tuffoemme's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

tuffoemme's Recent Activity

tuffoemme's Own Activity

tuffoemme recorded a Journal Entry and a Weigh In at 137.4 lb.

tuffoemme's Buddies

TrophyMe and tuffoemme are now buddies.

Atkins Recent Activity

Quilter12979 recorded a Weigh In at 140.5 lb.
brownsugarjess320 recorded a Weigh In at 166.4 lb.
Babysmom recorded a Journal Entry.
williammain56 recorded a Weigh In at 239.0 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 116.0 lb.
RoseTampa supported Kiran_test's Weigh In.
old hag updated their Exercise Diary.
Monica1972 and treadmillninja are now buddies.