tuffoemme

Start Weight:(24 Aug 14) 122.0 lb
Current Weight:(26 Aug 14) 119.4 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 9.1 lb a week

Twenty-something. 5'1".

I'm always looking for a balanced and healthy lifestyle that will feed the body I want. I'm pretty sure that some sort of low carb lifestyle is the one for me.

I'm currently reading into Paleo for Athletes and The Primal Blueprint.

Major influences on my thinking:
-Gary Taubes (http://garytaubes.com/)
-Lierre Keith (http://www.lierrekeith.com/)
-Mark Sisson (http://www.marksdailyapple.co...
-Dr. Loren Cordain (http://thepaleodiet.com/)
-Dr. Robert Lustig (http://profiles.ucsf.edu/Prof...
-Dr. Robert Atkins (http://www.atkins.com/Home.as...
-HBO Documentary: The Weight of the Nation (http://theweightofthenation.h...

FatSecret member since: 26 Dec 12

tuffoemme's Weight History


tuffoemme's Latest Member Challenges

8
  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
 
  
86
  Log what you eat
status: Completed
ended: 08 Aug 13
view progress
 


tuffoemme's Buddies

jlosmile
last weighin: losing 0.9 lb a week Down
   
tuffoemme has 1 buddy



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Atkins


tuffoemme's journal

26 August 2014

probably still waterweight so far.
on diet Atkins  losing 9.1 lb a week

25 August 2014

water weight loss, im sure. :)
on diet Atkins  

tuffoemme's Recent Food & Exercise

tuffoemme's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

tuffoemme's Recent Activity

tuffoemme's Own Activity

tuffoemme commented on skwhite's Journal Entry.
tuffoemme supported skwhite's Journal Entry.
tuffoemme supported notlivingonramen's Journal Entry.
tuffoemme recorded a Journal Entry and a Weigh In at 119.4 lb.

tuffoemme's Buddies

No recent activity.

Atkins Recent Activity

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