tuffoemme

Start Weight:(27 May 15) 136.0 lb
Current Weight:(29 Jun 15) 127.0 lb
Goal Weight:110.0 lb
following: tuffoemme's own diet
performance: losing 1.2 lb a week

Twenty-something. 5'1".

I'm always looking for a balanced and healthy lifestyle that will feed the body I want. I'm pretty sure that some sort of low carb lifestyle is the one for me.

I'm currently reading into Paleo for Athletes and The Primal Blueprint.

Major influences on my thinking:
-Gary Taubes (http://garytaubes.com/)
-Lierre Keith (http://www.lierrekeith.com/)
-Mark Sisson (http://www.marksdailyapple.co...
-Dr. Loren Cordain (http://thepaleodiet.com/)
-Dr. Robert Lustig (http://profiles.ucsf.edu/Prof...
-Dr. Robert Atkins (http://www.atkins.com/Home.as...
-HBO Documentary: The Weight of the Nation (http://theweightofthenation.h...

FatSecret member since: 26 Dec 12

tuffoemme's Weight History


tuffoemme's Latest Member Challenges

8
  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
 
  
85
  Log what you eat
status: Completed
ended: 08 Aug 13
view progress
 


tuffoemme's Buddies

TrophyMe
buddies only
 
jlosmile
last weighin: losing 0.9 lb a week Down
tuffoemme has 2 buddies



Other Related Links

Members


tuffoemme's journal

27 May 2015

Lose the pregnancy weight eating right
on diet tuffoemme's own diet  

23 May 2015

Delivery weight: 153.5 Delivery date: 5/13/15
on diet Atkins  gaining 0.5 lb a week

tuffoemme's Recent Food & Exercise

tuffoemme's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

tuffoemme's Recent Activity

tuffoemme's Own Activity

tuffoemme recorded a Weigh In at 127.0 lb.
tuffoemme recorded a Weigh In at 130.6 lb.
tuffoemme recorded a Weigh In at 134.2 lb.
tuffoemme recorded a Journal Entry and a Weigh In at 136.0 lb.

tuffoemme's Buddies

No recent activity.

Other Member Diet Recent Activity

cwilson7873 updated their Food Diary.
nicholaix commented on Sugar Waffle's Journal Entry.
jeanniefrank recorded a Weigh In at 108.5 lb.
cakebaker recorded a Weigh In at 152.8 lb.
kkvorcaro recorded a Weigh In at 189.6 lb.
cporada_afs1 recorded a Weigh In at 150.0 lb.
kncrawford recorded a Weigh In at 234.4 lb.
mars2kids commented on their Journal Entry.