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tuffoemme
| Start Weight: | (26 Dec 12) 115.0 lb |
| Current Weight: | (07 Jan 13) 108.0 lb |
| Goal Weight: | 108.0 lb |
following: Atkins
performance: Steady
I'm almost 24. 5'1".
I have big interest in health and fitness.
I love running and am training to do my first full marathon sometime in the future. I also hope to do a triathlon with my husband this summer.
My BMI has never been out of the normal/healthy range, but I have definitely "felt" chunky due to poor eating choices. My weight on the scale has fluctuated a bit too, throughout college. Ranging from 130 (at my poorest of eating/drinking) to 105 (my wedding day, a result of over a year of vegetarianism and a healthy running regime).
I feel like I routinely research into food science and eating lifestyles every 3 to 6 months or so. I'm always looking for a balanced and healthy lifestyle that will feed the body I want.
I'm currently reading into Sugar Busters, Atkins, and Jorge Cruise's Belly Fat Cure. The more research I've read about sugar and carbs the more I think I need to find a healthy relationship with good-for-me carbs.
Major influences on my thinking:
-Gary Taubes (http://garytaubes.com/)
-Lierre Keith (http://www.lierrekeith.com/)
-Dr. Robert Lustig (http://profiles.ucsf.edu/Prof...
-Dr. Robert Atkins (http://www.atkins.com/Home.as...
-HBO Documentary: The Weight of the Nation (http://theweightofthenation.h...
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| FatSecret member since: 26 Dec 12 |
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I've stayed at 108, which is good. So far, maintaining is easy.
on diet Atkins steady weight
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I've stayed at 108, which is good. So far, maintaining is easy.
on diet Atkins steady weight
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For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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