tuffoemme

Start Weight:(22 Jun 14) 118.0 lb
Current Weight:(23 Aug 14) 123.0 lb
Goal Weight:105.0 lb
following: tuffoemme's own diet
performance: gaining 0.6 lb a week

Twenty-something. 5'1".
I have a big interest in health and fitness.
I love running and am training to do my first full marathon in February 2014.

I'm always looking for a balanced and healthy lifestyle that will feed the body I want. I'm pretty sure that some sort of low carb lifestyle is the one for me.

I'm currently reading into Paleo for Athletes and The Primal Blueprint.

Major influences on my thinking:
-Gary Taubes (http://garytaubes.com/)
-Lierre Keith (http://www.lierrekeith.com/)
-Mark Sisson (http://www.marksdailyapple.co...
-Dr. Loren Cordain (http://thepaleodiet.com/)
-Dr. Robert Lustig (http://profiles.ucsf.edu/Prof...
-Dr. Robert Atkins (http://www.atkins.com/Home.as...
-HBO Documentary: The Weight of the Nation (http://theweightofthenation.h...

FatSecret member since: 26 Dec 12

tuffoemme's Weight History


tuffoemme's Latest Member Challenges

8
  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
 
  
86
  Log what you eat
status: Completed
ended: 08 Aug 13
view progress
 


tuffoemme's Buddies

jlosmile
last weighin: losing 0.9 lb a week Down
   
tuffoemme has 1 buddy



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tuffoemme's journal

11 January 2014

I think I dropped a little water weight -- I expect to see fluctuation. I'm loving all the fat I'm eating lately. Took up new butter habits and egg ...
on diet Paleo Diet For Athletes  losing 4.0 lb a week

05 January 2014

Holidays and I get along reasonably, except for the sweets. Overall gain: 4 solid pounds Boooooooooo!
on diet Paleo Diet For Athletes  gaining 1.3 lb a week

tuffoemme's Recent Food & Exercise

tuffoemme's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

tuffoemme's Recent Activity

tuffoemme's Own Activity

tuffoemme recorded a Weigh In at 123.0 lb.

tuffoemme's Buddies

No recent activity.

Other Member Diet Recent Activity

eric78dx recorded a Weigh In at 251.6 lb.
C67241 commented on debramarkert's Weigh In.
jwill77nc2 replied to schase02's post - drinking water strategy.
zavala68 and walsbar are now buddies.
OgreJ supported lays marcolino's Weigh In.
DOINOU recorded a Weigh In at 190.7 lb.
MinervaNow supported DairyKing's Journal Entry.
dpennel updated their Exercise Diary.