tuffoemme

Start Weight:(24 Aug 14) 122.0 lb
Current Weight:(26 Aug 14) 119.4 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 9.1 lb a week

Twenty-something. 5'1".

I'm always looking for a balanced and healthy lifestyle that will feed the body I want. I'm pretty sure that some sort of low carb lifestyle is the one for me.

I'm currently reading into Paleo for Athletes and The Primal Blueprint.

Major influences on my thinking:
-Gary Taubes (http://garytaubes.com/)
-Lierre Keith (http://www.lierrekeith.com/)
-Mark Sisson (http://www.marksdailyapple.co...
-Dr. Loren Cordain (http://thepaleodiet.com/)
-Dr. Robert Lustig (http://profiles.ucsf.edu/Prof...
-Dr. Robert Atkins (http://www.atkins.com/Home.as...
-HBO Documentary: The Weight of the Nation (http://theweightofthenation.h...

FatSecret member since: 26 Dec 12

tuffoemme's Weight History


tuffoemme's Latest Member Challenges

8
  Paleo for Athletes in Training
status: Completed
ended: 09 Sep 13
view progress
 
  
85
  Log what you eat
status: Completed
ended: 08 Aug 13
view progress
 


tuffoemme's Buddies

jlosmile
last weighin: losing 0.9 lb a week Down
   
tuffoemme has 1 buddy



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Atkins


tuffoemme's journal

26 August 2014

probably still waterweight so far.
on diet Atkins  losing 9.1 lb a week

25 August 2014

water weight loss, im sure. :)
on diet Atkins  

tuffoemme's Recent Food & Exercise

tuffoemme's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Atkins Recent Activity

XshapeshiftX recorded a Weigh In at 166.7 lb.
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LadyBea40 commented on TheKarenS's Journal Entry.
cutetony updated their Exercise Diary.
nithomas recorded a Weigh In at 123.0 lb.