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truckman24
truckman24
Joined April 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
19.0 lb
Current Weight
231.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
215.0 lb
Still to go:
16.0 lb
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truckman24's Weight History
view truckman24's complete history
truckman24's Cookbook
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
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truckman24's Recent Food & Exercise
1 serving Vanilla Creme Protein Shake (14 oz)
1
medium
Bananas
2 large Fried Egg
Walking (moderate) - 3/mph
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
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