Food database and calorie counter Source: Member

Muscle Milk

Vanilla Creme Protein Shake (14 oz)

Nutrition Facts
Serving Size: 1 container (14oz)
Amount Per Serving
Calories from Fat 80
Calories 210
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 330mg 14%
Potassium 780mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 25g  
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 25%
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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (38%)
Protein (47%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 210 calories in a 1 container serving of Muscle Milk Vanilla Creme Protein Shake (14 oz).
Calorie breakdown: 38% fat, 15% carbs, 47% protein.

Related Nutrition Drinks from Muscle Milk:

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100 Calorie Vanilla Creme Shake
100 Calorie Chocolate Shake
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Ready-to-Drink Meal Supplement or Replacement
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