trishngpt

Start Weight:(08 Dec 11) 182.0 lb
Current Weight:(24 Nov 13) 193.8 lb
Goal Weight:165.0 lb
following: trishngpt's own diet
performance: losing 0.5 lb a week

FatSecret member since: 08 Dec 11

trishngpt's Weight History


trishngpt's Buddies

mrennie
buddies only
 
Jschwartzman
buddies only
trishngpt has 2 buddies


trishngpt's Cookbook

cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members


trishngpt's journal

01 February 2013

11am at studio. after class and two meals.
on diet trishngpt's own diet  

01 February 2013

prebathroom
on diet trishngpt's own diet  

trishngpt's Recent Food & Exercise

trishngpt's Recent Activity

trishngpt's Own Activity

No recent activity.

trishngpt's Buddies

No recent activity.

Other Member Diet Recent Activity

Laurie ES recorded a Weigh In at 187.5 lb.
agould98 updated their Exercise Diary.
Nightshade03 updated their Food Diary.
jstout101 recorded a Weigh In at 246.4 lb.
rosaleedow recorded a Journal Entry and a Weigh In at 182.8 lb.
Johnmark recorded a Weigh In at 196.0 lb.
hihakeem recorded a Weigh In at 210.1 lb.
Martha Conway recorded a Weigh In at 136.0 lb.