trishngpt

Start Weight:(08 Dec 11) 182.0 lb
Current Weight:(16 Nov 14) 196.6 lb
Goal Weight:165.0 lb
following: trishngpt's own diet
performance: losing 2.3 lb a week

FatSecret member since: 08 Dec 11

trishngpt's Weight History


trishngpt's Buddies

mrennie
buddies only
 
Jschwartzman
buddies only
trishngpt has 2 buddies


trishngpt's Cookbook

cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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trishngpt's journal

16 November 2014

32"
on diet trishngpt's own diet  losing 2.3 lb a week

02 November 2014

34"
on diet trishngpt's own diet  gaining 0.8 lb a week

trishngpt's Recent Food & Exercise

trishngpt's Recent Activity

trishngpt's Own Activity

No recent activity.

trishngpt's Buddies

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Other Member Diet Recent Activity

dialla3201 supported Sugar Waffle's Journal Entry.
SassyMolassy updated their Exercise Diary.
lujy recorded a Weigh In at 136.7 lb.
Witchyie recorded a Weigh In at 222.6 lb.
rscasper1975 recorded a Journal Entry.
Becky17 recorded a Weigh In at 143.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
br_e_co commented on snezica's Weigh In.