trishngpt

Start Weight:(08 Dec 11) 182.0 lb
Current Weight:(16 Nov 14) 196.6 lb
Goal Weight:165.0 lb
following: trishngpt's own diet
performance: losing 2.3 lb a week

FatSecret member since: 08 Dec 11

trishngpt's Weight History


trishngpt's Buddies

mrennie
buddies only
 
Jschwartzman
buddies only
trishngpt has 2 buddies


trishngpt's Cookbook

cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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trishngpt's journal

16 November 2014

32"
on diet trishngpt's own diet  losing 2.3 lb a week

02 November 2014

34"
on diet trishngpt's own diet  gaining 0.8 lb a week

trishngpt's Recent Food & Exercise

trishngpt's Recent Activity

trishngpt's Own Activity

No recent activity.

trishngpt's Buddies

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Other Member Diet Recent Activity

Becca P supported sonnymac's Journal Entry.
HCB recorded a Journal Entry.
yo_nuggah recorded a Weigh In at 190.0 lb.
MartensEleven recorded a Weigh In at 205.0 lb.
Stevegass recorded a Weigh In at 191.0 lb.
Engeland commented on Kppgreen's Weigh In.
Vicki N added lettygaylor's Herbed Orange Chicken recipe to their cook book.
darknightangel recorded a Weigh In at 253.0 lb.