trishngpt

Start Weight:(08 Dec 11) 182.0 lb
Current Weight:(16 Nov 14) 196.6 lb
Goal Weight:165.0 lb
following: trishngpt's own diet
performance: losing 2.3 lb a week

FatSecret member since: 08 Dec 11

trishngpt's Weight History


trishngpt's Buddies

mrennie
buddies only
 
Jschwartzman
buddies only
trishngpt has 2 buddies


trishngpt's Cookbook

cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

Other Related Links

Members


trishngpt's journal

16 November 2014

32"
on diet trishngpt's own diet  losing 2.3 lb a week

02 November 2014

34"
on diet trishngpt's own diet  gaining 0.8 lb a week

trishngpt's Recent Food & Exercise

trishngpt's Recent Activity

trishngpt's Own Activity

trishngpt recorded a Journal Entry and a Weigh In at 196.6 lb.
trishngpt recorded a Journal Entry and a Weigh In at 201.2 lb.
trishngpt recorded a Weigh In at 201.2 lb.

trishngpt's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported Blackdove77's Journal Entry.
AlnSmith recorded a Weigh In at 167.6 lb.
mojavefrog recorded a Weigh In at 132.6 lb.
XshapeshiftX recorded a Journal Entry.
serna011 recorded a Weigh In at 306.0 lb.
msbuggirl supported oucoolguy's Weigh In.
johnmarth recorded a Weigh In at 185.0 lb.
xohhjeez supported Blackdove77's Journal Entry.