trishngpt

Start Weight:(08 Dec 11) 182.0 lb
Current Weight:(15 Sep 14) 199.0 lb
Goal Weight:165.0 lb
following: trishngpt's own diet
performance: losing 0.8 lb a week

FatSecret member since: 08 Dec 11

trishngpt's Weight History


trishngpt's Buddies

mrennie
buddies only
 
Jschwartzman
buddies only
trishngpt has 2 buddies


trishngpt's Cookbook

cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g
Spicy Zucchini Soup
Spicy food lovers will absolutely adore this stylish zucchini soup.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
view complete cookbook

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trishngpt's journal

15 September 2014

end of boot camp 33.5"
on diet trishngpt's own diet  losing 0.8 lb a week

17 August 2014

34" 37.5% I 38.2 E 38.8
on diet trishngpt's own diet  losing 1.1 lb a week

trishngpt's Recent Food & Exercise

trishngpt's Recent Activity

trishngpt's Own Activity

trishngpt recorded a Journal Entry and a Weigh In at 199.0 lb.
trishngpt recorded a Weigh In at 200.2 lb.
trishngpt recorded a Journal Entry and a Weigh In at 200.2 lb.
trishngpt recorded a Weigh In at 202.4 lb.

trishngpt's Buddies

No recent activity.

Other Member Diet Recent Activity

Wcu Girl recorded a Weigh In at 230.0 lb.
Strong Irish Gal updated their Exercise Diary.
janettehaines recorded a Weigh In at 165.0 lb.
Serge07 recorded a Weigh In at 203.4 lb.
Texaslawdog recorded a Weigh In at 263.5 lb.
On the way to normal supported Endlichnichtraucher's Journal Entry.
CarlynC recorded a Weigh In at 173.0 lb.
suzzzzzzzzzzz recorded a Weigh In at 151.2 lb.