trishngpt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 16th: 622 * 27%
fat: 31.89g
|
protein: 59.81g
|
carbs: 29.57g
- -
Mon 15th: 1395 * 61%
fat: 70.15g
|
protein: 124.73g
|
carbs: 71.34g
- -
September 2013
Mon 23rd: 1330 * 58%
fat: 136.00g
|
protein: 10.00g
|
carbs: 8.00g
- -
August 2013
Tue 27th: 869 * 38%
fat: 56.26g
|
protein: 63.11g
|
carbs: 35.03g
- -
Wed 14th: 299 * 13%
fat: 20.71g
|
protein: 22.83g
|
carbs: 9.79g
- -
Mon 12th: 493 * 21%
fat: 17.01g
|
protein: 53.22g
|
carbs: 34.30g
- -
July 2013
Mon 29th: 294 * 13%
fat: 19.88g
|
protein: 25.16g
|
carbs: 1.54g
- -
Sat 20th: 1287 * 56%
fat: 81.69g
|
protein: 84.09g
|
carbs: 61.57g
- -
Fri 19th: 1076 * 47%
fat: 50.41g
|
protein: 105.80g
|
carbs: 57.82g
- -
Thu 18th: 1412 * 61%
fat: 66.93g
|
protein: 159.33g
|
carbs: 49.37g
- -
Wed 17th: 1258 * 55%
fat: 51.88g
|
protein: 146.69g
|
carbs: 59.94g
- -
Tue 16th: 1413 * 61%
fat: 65.46g
|
protein: 141.13g
|
carbs: 80.32g
- -
Mon 15th: 1051 * 46%
fat: 68.48g
|
protein: 84.13g
|
carbs: 29.01g
- -
Wed 10th: 480 * 21%
fat: 14.00g
|
protein: 80.00g
|
carbs: 16.00g
- -
Mon 8th: 552 * 24%
fat: 30.48g
|
protein: 57.35g
|
carbs: 17.32g
- -
Wed 3rd: 363 * 16%
fat: 11.68g
|
protein: 43.78g
|
carbs: 27.01g
- -
Tue 2nd: 463 * 20%
fat: 19.49g
|
protein: 64.71g
|
carbs: 14.94g
- -
Mon 1st: 614 * 27%
fat: 31.07g
|
protein: 74.37g
|
carbs: 12.82g
- -
June 2013
Wed 26th: 923 * 40%
fat: 29.00g
|
protein: 97.70g
|
carbs: 75.01g
- -
Tue 25th: 756 * 33%
fat: 37.07g
|
protein: 77.00g
|
carbs: 36.73g
- -

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