| September 2014 |
| Tue 16th: |
622 *
|
27%
|
fat: 31.89g |
| |
protein: 59.81g |
| |
carbs: 29.57g |
|
-
|
-
|
| Mon 15th: |
1395 *
|
61%
|
fat: 70.15g |
| |
protein: 124.73g |
| |
carbs: 71.34g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
1330 *
|
58%
|
fat: 136.00g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| August 2013 |
| Tue 27th: |
869 *
|
38%
|
fat: 56.26g |
| |
protein: 63.11g |
| |
carbs: 35.03g |
|
-
|
-
|
| Wed 14th: |
299 *
|
13%
|
fat: 20.71g |
| |
protein: 22.83g |
| |
carbs: 9.79g |
|
-
|
-
|
| Mon 12th: |
493 *
|
21%
|
fat: 17.01g |
| |
protein: 53.22g |
| |
carbs: 34.30g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
294 *
|
13%
|
fat: 19.88g |
| |
protein: 25.16g |
| |
carbs: 1.54g |
|
-
|
-
|
| Sat 20th: |
1287 *
|
56%
|
fat: 81.69g |
| |
protein: 84.09g |
| |
carbs: 61.57g |
|
-
|
-
|
| Fri 19th: |
1076 *
|
47%
|
fat: 50.41g |
| |
protein: 105.80g |
| |
carbs: 57.82g |
|
-
|
-
|
| Thu 18th: |
1412 *
|
61%
|
fat: 66.93g |
| |
protein: 159.33g |
| |
carbs: 49.37g |
|
-
|
-
|
| Wed 17th: |
1258 *
|
55%
|
fat: 51.88g |
| |
protein: 146.69g |
| |
carbs: 59.94g |
|
-
|
-
|
| Tue 16th: |
1413 *
|
61%
|
fat: 65.46g |
| |
protein: 141.13g |
| |
carbs: 80.32g |
|
-
|
-
|
| Mon 15th: |
1051 *
|
46%
|
fat: 68.48g |
| |
protein: 84.13g |
| |
carbs: 29.01g |
|
-
|
-
|
| Wed 10th: |
480 *
|
21%
|
fat: 14.00g |
| |
protein: 80.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 8th: |
552 *
|
24%
|
fat: 30.48g |
| |
protein: 57.35g |
| |
carbs: 17.32g |
|
-
|
-
|
| Wed 3rd: |
363 *
|
16%
|
fat: 11.68g |
| |
protein: 43.78g |
| |
carbs: 27.01g |
|
-
|
-
|
| Tue 2nd: |
463 *
|
20%
|
fat: 19.49g |
| |
protein: 64.71g |
| |
carbs: 14.94g |
|
-
|
-
|
| Mon 1st: |
614 *
|
27%
|
fat: 31.07g |
| |
protein: 74.37g |
| |
carbs: 12.82g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
923 *
|
40%
|
fat: 29.00g |
| |
protein: 97.70g |
| |
carbs: 75.01g |
|
-
|
-
|
| Tue 25th: |
756 *
|
33%
|
fat: 37.07g |
| |
protein: 77.00g |
| |
carbs: 36.73g |
|
-
|
-
|
