Start Weight:(05 Jul 11) 210.0 lb
Current Weight:(18 Nov 15) 181.0 lb
Goal Weight:170.0 lb
following: tncwood's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 28 Sep 09

tncwood's Weight History

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tncwood's journal

18 November 2015

I've taken many days off of documenting my calories. I've tried to mentally be aware of the calories I eat, but I've now reached my trigger weight.
on diet tncwood's own diet  

tncwood's Recent Food & Exercise

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