| February 2024 |
| Mon 12th: |
628 *
|
27%
|
fat: 32.92g |
| |
protein: 34.32g |
| |
carbs: 48.12g |
|
-
|
-
|
| Sun 11th: |
428 *
|
19%
|
fat: 3.89g |
| |
protein: 16.69g |
| |
carbs: 84.36g |
|
-
|
-
|
| Sat 10th: |
645 *
|
28%
|
fat: 30.00g |
| |
protein: 36.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| January 2024 |
| Fri 12th: |
1837 *
|
80%
|
fat: 110.22g |
| |
protein: 58.16g |
| |
carbs: 174.61g |
|
-
|
-
|
| Tue 2nd: |
1040 *
|
45%
|
fat: 29.00g |
| |
protein: 60.00g |
| |
carbs: 136.00g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
674 *
|
29%
|
fat: 26.40g |
| |
protein: 45.83g |
| |
carbs: 67.99g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
1609 *
|
70%
|
fat: 83.50g |
| |
protein: 43.70g |
| |
carbs: 181.80g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
278 *
|
12%
|
fat: 3.86g |
| |
protein: 8.03g |
| |
carbs: 57.30g |
|
-
|
-
|
| Mon 10th: |
330 *
|
14%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
575 *
|
25%
|
fat: 10.00g |
| |
protein: 24.00g |
| |
carbs: 100.50g |
|
-
|
-
|
| Tue 14th: |
780 *
|
34%
|
fat: 8.99g |
| |
protein: 28.99g |
| |
carbs: 149.92g |
|
-
|
-
|
| Mon 13th: |
721 *
|
31%
|
fat: 17.53g |
| |
protein: 17.16g |
| |
carbs: 128.01g |
|
-
|
-
|
| Sat 11th: |
825 *
|
36%
|
fat: 24.50g |
| |
protein: 27.50g |
| |
carbs: 129.75g |
|
-
|
-
|
| Fri 10th: |
2183 *
|
95%
|
fat: 99.00g |
| |
protein: 76.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Thu 9th: |
660 *
|
29%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 8th: |
1842 *
|
80%
|
fat: 52.92g |
| |
protein: 64.43g |
| |
carbs: 284.45g |
|
-
|
-
|
| Tue 7th: |
1929 *
|
84%
|
fat: 74.29g |
| |
protein: 116.46g |
| |
carbs: 217.78g |
|
-
|
-
|
| Mon 6th: |
2149 *
|
93%
|
fat: 39.80g |
| |
protein: 127.40g |
| |
carbs: 329.58g |
|
-
|
-
|
| Sat 4th: |
2165 *
|
94%
|
fat: 62.70g |
| |
protein: 157.73g |
| |
carbs: 260.62g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
938 *
|
38%
|
fat: 37.07g |
| |
protein: 38.25g |
| |
carbs: 126.65g |
|
-
|
-
|
