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tkazlaus
tkazlaus
Joined January 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
186.0 lb
Lost so far:
5.4 lb
Current Weight
180.6 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
30.6 lb
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tkazlaus's Weight History
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tkazlaus's Recent Food & Exercise
1
large
Orange
1 serving Feta cheese
3 servings Newmans dressing
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (slow) - 2/mph
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tkazlaus's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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