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thomas3o4
thomas3o4
Joined May 2010
Posts
6
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
5.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
180.0 lb
Still to go:
40.0 lb
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thomas3o4's Weight History
view thomas3o4's complete history
Following
Spenta1
last weighin:
losing 1.8 lb a week
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thomas3o4's Recent Food & Exercise
2 servings Egg McMuffin
2 servings Coffee with Cream
1 serving Strawberry Waffles
Weight Training (moderate)
Walking (moderate) - 3/mph
Tennis
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