Food database and calorie counter Source: Member

Eggo

Strawberry Waffles

Nutrition Facts
Serving Size 2 waffles
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 370mg 15%
Potassium 50mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 0.5g 2%
  Sugars 6g  
  Other Carbohydrate 23g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Leslielou on 16 Jan 08, and last modified on 27 Apr 11 by member Kaorustalker30 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
Carbohydrates, 29g (62%) Fat, 6g (29%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
6g
Carbs
29g
Protein
4g
There are 190 calories in a 2 waffles serving of Eggo Strawberry Waffles.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Waffles from Eggo:

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Chocolate Chip Waffles
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Drizzlers
Fiber Plus Calcium Buttermilk Waffles
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Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
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Recently Eaten By:

maggie64
on 02 October 2014
craigps
on 29 September 2014
juwaisim
on 24 September 2014
Mimi Duke
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Eggo Strawberry Waffles with these foods:
Philadelphia Original Cream Cheese
Water
Yoplait Light Strawberry Smoothie
Duncan Hines Whipped Vanilla Frosting
Chocolate Cake (Without Frosting)


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