Food database and calorie counter Source: Member

Eggo

Strawberry Waffles

Nutrition Facts
Serving Size 2 waffles
 
Amount Per Serving
Calories from Fat 50
Calories 190
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 370mg 15%
Potassium 50mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 0.5g 2%
  Sugars 6g  
  Other Carbohydrate 23g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Leslielou on 16 Jan 08, and last modified on 27 Apr 11 by member Kaorustalker30 .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (29%)
 
Protein (9%)
Carbohydrates, 29g (62%) Fat, 6g (29%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
6g
Carbs
29g
Protein
4g
There are 190 calories in a 2 waffles serving of Eggo Strawberry Waffles.
Calorie breakdown: 29% fat, 62% carbs, 9% protein.

Related Waffles from Eggo:

Blueberry Cobbler Waffles
Blueberry Waffles
Buttermilk Waffles
Chocolate Chip Waffles
Cinnamon Toast Waffles
Confetti Waffles
  find more eggo waffles products

More Products from Eggo:

Bacon, Egg & Cheese Breakfast Sandwich
French Toast Bites
  view all eggo products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 2 waffles
 

Recently Eaten By:

Bri 03
on 11 May 2015
Cindystinger
on 02 May 2015
jessejames632
on 25 April 2015
kahame1
on 19 March 2015

Recently Eaten With:

FatSecret members have recently eaten Eggo Strawberry Waffles with these foods:
Philadelphia Original Cream Cheese
Sugar
Land O'Lakes Mini Moos Half & Half Creamers
Coffee (Brewed From Grounds)
2% Fat Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.