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Spenta1
Start Weight:
(30 Jun 10) 206.0 lb
Current Weight:
(06 Mar 13) 132.8 lb
Goal Weight:
134.9 lb
following:
Spenta1's own diet
performance:
losing 1.8 lb a week
FatSecret member since: 30 Jun 10
Spenta1's Weight History
view Spenta1's complete history
Spenta1's buddies
thomas3o4
on diet
thomas3o4's own diet
last weighin:
gaining 0.4 lb a week
Spenta1 has 1 buddy
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Spenta1's Recent Food & Exercise
1/2 serving Natures own low fat wheat bread
1/2 serving Skippy creamy peanut butter
1 serving egglands best egg
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
Spenta1's Recent Activity
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Other Member Diet Recent Activity
PamBrandon
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BeforNAfter07
updated their
Exercise Diary
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roblozano1974
updated their
Food Diary
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schwhop1
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at 198.4 lb.
Dab412
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at 166.0 lb.
susauna
recorded a
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at 138.5 lb.