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thereallg
thereallg
Joined August 2011
Posts
11
Following
0
Followers
1
Weight History
Start Weight
143.0 lb
Lost so far:
4.0 lb
Current Weight
139.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
115.0 lb
Still to go:
24.0 lb
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thereallg's Weight History
view thereallg's complete history
thereallg's Latest Member Challenges
679
Lose 20lbs by Halloween!
status:
Completed
ended:
24 Oct 11
view progress
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thereallg's Cookbook
cals: 322kcal | fat: 26.21g | carbs: 6.16g | prot: 15.41g
Hot and Sour Soup
A flavorful homemade Chinese soup.
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thereallg's Recent Food & Exercise
1 serving Soup at Hand Chicken with Mini Noodles
1
small patty
Ground beef
1 tbsp Heavy cream
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
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