Joined April 2010
Weight History

Start Weight
192.0 lb
Lost so far: 46.5 lb

Current Weight
145.5 lb
Performance: losing 1.9 lb a week

Goal Weight
180.0 lb
Still to go: 34.5 lb

thebrendee's Weight History

thebrendee's Cookbook

cals: 195kcal | fat: 8.53g | carbs: 26.48g | prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links


thebrendee's Recent Food & Exercise

thebrendee's Recent Activity

thebrendee's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Draglist supported kuri1's Weight Entry.
Jed_Raubtier recorded a Journal Entry.
Klynn82 commented on their Journal Entry.
pocketpoc supported johnwentzville's Journal Entry.
moondove commented on their Journal Entry.
judanauhl supported marshakanady's Journal Entry.
jim frost is following valcsmth.
Caramelitoss supported Camryn27's Weight Entry.