Food database and calorie counter Source: Member

Bear Creek

Creamy Potato Soup Mix

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 890mg 37%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member asiyahk on 13 Jan 09, and last modified on 27 Sep 13 by member dramadr .

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (26%)
 
Protein (5%)
Carbohydrates, 27g (69%) Fat, 4.5g (26%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
27g
Protein
2g
There are 160 calories in a 1 cup prepared serving of Bear Creek Creamy Potato Soup Mix.
Calorie breakdown: 26% fat, 69% carbs, 5% protein.

Related Soups from Bear Creek:

Cheddar Broccoli Soup Mix
Cheddar Potato Soup Mix
Chicken Noodle Soup Mix
Creamy Wild Rice Soup Mix
Gumbo Soup Mix
Hot & Sour Soup
  find more bear creek soups products

More Products from Bear Creek:

Darn Good Chili Mix
Southwestern Rice Mix
Chicken Rice Mix
Cheddar Broccoli Rice Mix
Creamy Chicken Pasta Mix
  view all bear creek products

Other Types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 cup prepared
 

Recently Eaten By:

davejohnsonvc
on 22 October 2014
scorekeeper2
on 14 October 2014
connellsville8886
on 10 October 2014
blue lagoon
on 24 September 2014

Recently Eaten With:

FatSecret members have recently eaten Bear Creek Creamy Potato Soup Mix with these foods:
Knorr Rice Sides - Mushroom, Rice & Orzo Blend
Vienna Sausage (Canned)
Johnny Rockets Grilled Cheese
Lipton Green Tea Cranberry Pomegranate Tea Bags
Salmon Cake or Patty


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.