tfar0427

Start Weight:(11 Mar 12) 226.8 lb
Current Weight:(03 Jun 14) 165.2 lb
Goal Weight:175.0 lb
following: Giggity Giggity
performance: losing 5.2 lb a week

FatSecret member since: 14 May 10

tfar0427's Weight History


tfar0427's Buddies

Online now bmccrary
last weighin: losing 0.6 lb a week Down
 
Caroll51
on diet Atkins
not sharing weight
Darc
last weighin: gaining 1.8 lb a week Up
 
Zoozrose
last weighin: losing 12.6 lb a week Down



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tfar0427's journal

23 July 2013

Feeling great so far. Eating balanced meals and back to my regular workout regiment. STAY MOTIVATED!
on diet Giggity Giggity  

21 July 2013

Time to get serious and get back to health. Thought by quitting cigarettes 3.5 months ago all would be good. It is good I quit smoking, but need to look ...
on diet Giggity Giggity  gaining 1.5 lb a week

tfar0427's Recent Food & Exercise

tfar0427's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

tfar0427's Recent Activity

tfar0427's Own Activity

tfar0427 recorded a Weigh In at 165.2 lb.
tfar0427 recorded a Weigh In at 168.9 lb.
tfar0427 recorded a Weigh In at 170.2 lb.

tfar0427's Buddies

bmccrary recorded a Weigh In at 213.8 lb.

Other Member Diet Recent Activity

Carlosm12 recorded a Weigh In at 183.0 lb.
cscnfa recorded a Weigh In at 199.0 lb.
zest7 recorded a Weigh In at 210.0 lb.
BeckyBaby65too started a new challenge topic - Sassy Sistas Phase #1 Monday July 14th.
CaraSpencer recorded a Weigh In at 143.0 lb.
Fatchemist commented on ChrisSpark's Journal Entry.
Sp8@rogers.com recorded a Weigh In at 144.9 lb.
Fatjayhawk recorded a Weigh In at 263.0 lb.