tfar0427

Start Weight:(11 Mar 12) 226.8 lb
Current Weight:(03 Jun 14) 165.2 lb
Goal Weight:175.0 lb
following: Giggity Giggity
performance: losing 5.2 lb a week

FatSecret member since: 14 May 10

tfar0427's Weight History


tfar0427's Buddies

Caroll51
on diet Atkins
not sharing weight
 
idcampbell
last weighin: gaining 1.3 lb a week Up
Darc
last weighin: gaining 0.5 lb a week Up
 
bmccrary
last weighin: losing 0.2 lb a week Down



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tfar0427's journal

23 July 2013

Feeling great so far. Eating balanced meals and back to my regular workout regiment. STAY MOTIVATED!
on diet Giggity Giggity  

21 July 2013

Time to get serious and get back to health. Thought by quitting cigarettes 3.5 months ago all would be good. It is good I quit smoking, but need to look ...
on diet Giggity Giggity  gaining 1.5 lb a week

tfar0427's Recent Food & Exercise

tfar0427's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

tfar0427's Recent Activity

tfar0427's Own Activity

No recent activity.

tfar0427's Buddies

idcampbell recorded a Weigh In at 236.4 lb.

Other Member Diet Recent Activity

Ssgt Eaglebeak recorded a Weigh In at 279.0 lb.
Sirjaunty recorded a Weigh In at 260.0 lb.
Lauralee05 and spiritspell are now buddies.
ahandu recorded a Weigh In at 197.4 lb.
tlaki recorded a Weigh In at 112.4 lb.
Dowdyd12 recorded a Weigh In at 186.6 lb.
zrao_afs1 recorded a Weigh In at 195.6 lb.
Siegels recorded a Weigh In at 139.4 lb.