tfar0427

Start Weight:(11 Mar 12) 208.0 lb
Current Weight:(19 Mar 17) 186.5 lb
Goal Weight:175.0 lb
following: Giggity Giggity
performance: losing 4.5 lb a week

FatSecret member since: 14 May 10

tfar0427's Weight History


tfar0427's Buddies

Caroll51
on diet Atkins
not sharing weight
 
Darc
last weighin: losing 11.9 lb a week Down
idcampbell
last weighin: gaining 1.3 lb a week Up
 
bmccrary
last weighin: losing 0.2 lb a week Down



Other Related Links

Members


tfar0427's journal

23 July 2013

Feeling great so far. Eating balanced meals and back to my regular workout regiment. STAY MOTIVATED!
on diet Giggity Giggity  

21 July 2013

Time to get serious and get back to health. Thought by quitting cigarettes 3.5 months ago all would be good. It is good I quit smoking, but need to look ...
on diet Giggity Giggity  

tfar0427's Recent Food & Exercise

tfar0427's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

tfar0427's Recent Activity

tfar0427's Own Activity

tfar0427 recorded a Weight Entry at 186.5 lb.
tfar0427 recorded a Weight Entry at 187.8 lb.
tfar0427 recorded a Weight Entry at 188.8 lb.
tfar0427 recorded a Weight Entry at 190.8 lb.

tfar0427's Buddies

No recent activity.

Other Member Diet Recent Activity

jparlett supported catherineodendal's Weight Entry.
AshRae26 recorded a Weight Entry at 245.0 lb.
gokona commented on Hopeful Harmony's Weight Entry.
IowaBill submitted a diet Tip.
blkwolf recorded a Weight Entry at 240.0 lb.
dshatz98 recorded a Weight Entry at 192.0 lb.
Hopeful Harmony recorded a Weight Entry at 170.0 lb.
cedricvermeulen updated their Food Diary.