tempest_spirit

Start Weight:(08 Apr 14) 182.0 lb
Current Weight:(31 Jul 14) 167.2 lb
Goal Weight:135.0 lb
following: Mediterranean Diet
performance: losing 2.8 lb a week

I'm 34 years old and work a pretty sedentary job. I was always rail-thin growing up, but having three children changed that. I've wanted to lose weight for some time, but now I have life events that give me just a little more incentive to get it done than I had before. 135 lbs here I come!

FatSecret member since: 09 Oct 10

tempest_spirit's Weight History


tempest_spirit's Latest Member Challenges

52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 
  
699
  40 pounds - Slim for Christmas 2011
status: Completed
ended: 02 Jan 12
view progress
 


tempest_spirit's Buddies

alhuey
last weighin: gaining 0.2 lb a week Up
 
notjune1
last weighin: losing 0.5 lb a week Down
crystal2575
last weighin: losing 2.5 lb a week Down
 
yerdua
last weighin: gaining 0.8 lb a week Up



tempest_spirit's Latest Posts

Acai?
Thank you very much! I wanted to verify with other people before I wasted my money on it.
posted 15 Feb 2011, 09:57
Acai?
Just curious, is this just another dieting fad, or is there anyone having any success with using Acai supplements?
posted 14 Feb 2011, 11:32
tempest_spirit has submitted 2 posts

Other Related Links

Members

Mediterranean Diet


tempest_spirit's journal

29 July 2014

I know there are people who struggle with a much higher weightthan I do and who have lost 100+ pounds. This is something which seems to me like an awe ...
on diet Mediterranean Diet  

28 July 2014

I was successful in increasing my activity. Last week I rolerbladed at the park over lunch 3 days, and the other two of the work week I walked. At home ...
on diet Mediterranean Diet  

tempest_spirit's Recent Food & Exercise

tempest_spirit's Recent Activity

tempest_spirit's Own Activity

tempest_spirit commented on crystal2575's Journal Entry.
tempest_spirit supported alhuey's Journal Entry.
tempest_spirit supported sandycatiller's Journal Entry.
tempest_spirit supported notjune1's Journal Entry.

tempest_spirit's Buddies

alhuey commented on Draglist's Journal Entry.
notjune1 supported dnofi1's Journal Entry.

Mediterranean Diet Recent Activity

JustJay recorded a Weigh In at 177.0 lb.
ACloud4 recorded a Weigh In at 190.6 lb.
RJDN recorded a Weigh In at 204.5 lb.
voodoodolly71 recorded a Weigh In at 239.0 lb.
mkgrams recorded a Weigh In at 195.0 lb.
boxer1s1 commented on Suzi Cue's Weigh In.
imahorsefreak commented on their Journal Entry.
secolson recorded a Weigh In at 167.0 lb.