Start Weight:(08 Apr 14) 184.8 lb
Current Weight:(20 Aug 14) 165.0 lb
Goal Weight:135.0 lb
following: Mediterranean Diet
performance: losing 0.3 lb a week

I'm 34 years old and work a pretty sedentary job. I was always rail-thin growing up, but having three children changed that. I've wanted to lose weight for some time, but now I have life events that give me just a little more incentive to get it done than I had before. 135 lbs here I come!

FatSecret member since: 09 Oct 10

tempest_spirit's Weight History

tempest_spirit's Latest Member Challenges

  Enter everything!!
status: In Progress
currently: Week 2 of 10
end date: Monday 20 Oct 14
view progress
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress

tempest_spirit's Buddies

Online now puhpine
last weighin: losing 7.2 lb a week Down
last weighin: losing 1.9 lb a week Down
last weighin: losing 1.0 lb a week Down
last weighin: losing 1.4 lb a week Down

tempest_spirit's Latest Posts

Thank you very much! I wanted to verify with other people before I wasted my money on it.
posted 15 Feb 2011, 09:57
Just curious, is this just another dieting fad, or is there anyone having any success with using Acai supplements?
posted 14 Feb 2011, 11:32
tempest_spirit has submitted 2 posts

Other Related Links


Mediterranean Diet

tempest_spirit's journal

20 August 2014

Hubby made an incredibly fattening dish last night. But I managed to drag myself off of the couch and take my walk, despite not wanting to. I figure I ...
on diet Mediterranean Diet  

18 August 2014

I haven't done as well this week on keeping to my diet as detailed in the last couple of journals. I did stay pretty well on track after those couple of ...
on diet Mediterranean Diet  

tempest_spirit's Recent Food & Exercise

tempest_spirit's Recent Activity

tempest_spirit's Own Activity

tempest_spirit recorded a Weigh In at 165.0 lb.
tempest_spirit commented on DairyFarmersWife's Journal Entry.
tempest_spirit recorded a Journal Entry.
tempest_spirit supported 40togo's Journal Entry.

tempest_spirit's Buddies

alhuey supported danituegel's Weigh In.
TAIC69 and twahlhowe are now buddies.

Mediterranean Diet Recent Activity

tempest_spirit recorded a Weigh In at 165.0 lb.
JustJay recorded a Weigh In at 177.0 lb.
ACloud4 recorded a Weigh In at 194.2 lb.
NProblm recorded a Weigh In at 184.6 lb.
mnadel recorded a Weigh In at 246.5 lb.
hbrownOH recorded a Journal Entry and a Weigh In at 248.0 lb.
BEVERAGE-1 recorded a Weigh In at 201.0 lb.
shansieg recorded a Weigh In at 246.0 lb.