tempest_spirit

Start Weight:(08 Apr 14) 184.8 lb
Current Weight:(27 Oct 14) 162.2 lb
Goal Weight:135.0 lb
following: Mediterranean Diet
performance: gaining 1.4 lb a week

I'm 34 years old and work a pretty sedentary job. I was always rail-thin growing up, but having three children changed that. I've wanted to lose weight for some time, but now I have life events that give me just a little more incentive to get it done than I had before. 135 lbs here I come!

FatSecret member since: 09 Oct 10

tempest_spirit's Weight History


tempest_spirit's Latest Member Challenges

14
  Enter everything!!
status: Completed
ended: 20 Oct 14
view progress
 
  
52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 


tempest_spirit's Buddies

Ruhu
last weighin: losing 0.4 lb a week Down
 
JDbowler
last weighin: losing 4.7 lb a week Down
crystal2575
last weighin: losing 0.6 lb a week Down
 
kehfeh
last weighin: losing 2.1 lb a week Down


tempest_spirit's Cookbook

cals: 220kcal | fat: 2.72g | carbs: 26.19g | prot: 21.65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
view complete cookbook

tempest_spirit's Latest Posts

What inspires you to "keep on truckin" in your weight loss journey?
Just the motivation to get muy energy back. I grew up being a Tom-boy, hiking, fishing, back-packing, bicycling, and now hunting. I realized I was so out of shape it was difficult to enjoy any of those things anymore. That's what I'm getting back.
posted 12 Sep 2014, 13:02
Acai?
Thank you very much! I wanted to verify with other people before I wasted my money on it.
posted 15 Feb 2011, 09:57
Acai?
Just curious, is this just another dieting fad, or is there anyone having any success with using Acai supplements?
posted 14 Feb 2011, 11:32
tempest_spirit has submitted 3 posts

Other Related Links

Members

Mediterranean Diet


tempest_spirit's journal

31 October 2014

For the writers among us, tomorrow is the beginning of National Novel Writing Month (NaNoWriMo.) I'm throwing my hat into the ring this year against my ...
on diet Mediterranean Diet  

30 October 2014

I read an article last night, about a project a young woman with Bi-Polar II is doing, showing the dual lives people who live with mental health diagnoses ...
on diet Mediterranean Diet  

tempest_spirit's Recent Food & Exercise

tempest_spirit's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

tempest_spirit's Recent Activity

tempest_spirit's Own Activity

tempest_spirit commented on Ruhu's Journal Entry.
tempest_spirit supported Ruhu's Journal Entry.
tempest_spirit commented on Socolova's Journal Entry.
tempest_spirit commented on kehfeh's Journal Entry.

tempest_spirit's Buddies

TAIC69 and LAdymist are now buddies.
Styna recorded a Weigh In at 254.4 lb.
JDbowler supported mgrill's Journal Entry.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 197.4 lb.
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popatop75 recorded a Weigh In at 201.0 lb.
hbrownOH recorded a Journal Entry.
Mark_Zoo recorded a Weigh In at 211.0 lb.
voodoodolly71 recorded a Weigh In at 246.0 lb.
RJDN updated their Food Diary.
Susanfay recorded a Weigh In at 191.0 lb.