tempest_spirit
Joined October 2010
Posts
163
Following
21
Followers
21
Weight History

Start Weight
185.0 lb
Lost so far: 6.6 lb

Current Weight
178.4 lb
Performance: losing 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 43.4 lb
I'm 36 years old and work a pretty sedentary job. I was always rail-thin growing up, but having three children changed that. I've wanted to lose weight for some time, but now I have life events that give me just a little more incentive to get it done than I had before. 135 lbs here I come!

tempest_spirit's Weight History


tempest_spirit's Latest Member Challenges

13
  Enter everything!!
status: Completed
ended: 20 Oct 14
view progress
 
  
52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 


Following

notelaine
last weighin: losing 1.0 lb a week Down
 
Styna
last weighin: losing 2.8 lb a week Down
megmonster
only visible to followers
 
JDbowler
last weighin: gaining 2.2 lb a week Up


tempest_spirit's Cookbook

cals: 220kcal | fat: 2.72g | carbs: 26.19g | prot: 21.65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
view complete cookbook

tempest_spirit's Latest Posts

What inspires you to "keep on truckin" in your weight loss journey?
Just the motivation to get muy energy back. I grew up being a Tom-boy, hiking, fishing, back-packing, bicycling, and now hunting. I realized I was so out of shape it was difficult to enjoy any of those things anymore. That's what I'm getting back.
posted 12 Sep 2014, 13:02
Acai?
Thank you very much! I wanted to verify with other people before I wasted my money on it.
posted 15 Feb 2011, 09:57
Acai?
Just curious, is this just another dieting fad, or is there anyone having any success with using Acai supplements?
posted 14 Feb 2011, 11:32
tempest_spirit has submitted 3 posts

Other Related Links

Members

Mediterranean Diet


tempest_spirit's journal

05 May 2016

Hanging in there. I started an anti-depressant, and my weight loss has slowed. We'll see how things go!
on diet Mediterranean Diet  

11 March 2016

Last night's couples counseling got off to a rocky start, as we seem to have been double booked with another client. However we did find a time that works ...
on diet Mediterranean Diet  

tempest_spirit's Recent Food & Exercise


tempest_spirit's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

tempest_spirit's Recent Activity

tempest_spirit's Own Activity

No recent activity.

Following

notjune1 recorded a Weight Entry at 129.0 lb.
Styna recorded a Weight Entry at 286.6 lb.
JDbowler recorded a Journal Entry and a Weight Entry at 282.4 lb.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weight Entry at 198.2 lb.
popatop75 recorded a Weight Entry at 181.0 lb.
notoms recorded a Weight Entry at 190.0 lb.
Terrapin12 submitted a diet Tip.
sandrayessick added Jenny Tuomi's Spinach Squares recipe to their cook book.
jcoh60 updated their Food Diary.
GStrathman recorded a Weight Entry at 134.7 lb.
rwilliamgraff recorded a Weight Entry at 155.0 lb.