tempest_spirit

Start Weight:(08 Apr 14) 185.0 lb
Current Weight:(12 Jun 16) 178.4 lb
Goal Weight:135.0 lb
following: Mediterranean Diet
performance: losing 0.7 lb a week

I'm 36 years old and work a pretty sedentary job. I was always rail-thin growing up, but having three children changed that. I've wanted to lose weight for some time, but now I have life events that give me just a little more incentive to get it done than I had before. 135 lbs here I come!

FatSecret member since: 09 Oct 10

tempest_spirit's Weight History


tempest_spirit's Latest Member Challenges

13
  Enter everything!!
status: Completed
ended: 20 Oct 14
view progress
 
  
52
  Quit the Gimmicks and Still Drop the Weight
status: Completed
ended: 29 Jun 13
view progress
 


tempest_spirit's Buddies

Online now warrenwinter
last weighin: losing 4.7 lb a week Down
 
alhuey
last weighin: gaining 0.4 lb a week Up
JDbowler
last weighin: losing 6.2 lb a week Down
 
RkTkFx
last weighin: gaining 1.1 lb a week Up


tempest_spirit's Cookbook

cals: 220kcal | fat: 2.72g | carbs: 26.19g | prot: 21.65g
Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
view complete cookbook

tempest_spirit's Latest Posts

What inspires you to "keep on truckin" in your weight loss journey?
Just the motivation to get muy energy back. I grew up being a Tom-boy, hiking, fishing, back-packing, bicycling, and now hunting. I realized I was so out of shape it was difficult to enjoy any of those things anymore. That's what I'm getting back.
posted 12 Sep 2014, 13:02
Acai?
Thank you very much! I wanted to verify with other people before I wasted my money on it.
posted 15 Feb 2011, 09:57
Acai?
Just curious, is this just another dieting fad, or is there anyone having any success with using Acai supplements?
posted 14 Feb 2011, 11:32
tempest_spirit has submitted 3 posts

Other Related Links

Members

Mediterranean Diet


tempest_spirit's journal

05 May 2016

Hanging in there. I started an anti-depressant, and my weight loss has slowed. We'll see how things go!
on diet Mediterranean Diet  losing 0.2 lb a week

11 March 2016

Last night's couples counseling got off to a rocky start, as we seem to have been double booked with another client. However we did find a time that works ...
on diet Mediterranean Diet  

tempest_spirit's Recent Food & Exercise

tempest_spirit's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

tempest_spirit's Recent Activity

tempest_spirit's Own Activity

tempest_spirit recorded a Weigh In at 178.4 lb.

tempest_spirit's Buddies

warrenwinter commented on Jimmy Dell's Weigh In.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 196.6 lb.
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True Story supported Mistybenner's Journal Entry.
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