teachsueboo

Start Weight:(09 Mar 14) 250.0 lb
Current Weight:(09 Mar 14) 250.0 lb
Goal Weight:150.0 lb
following: teachsueboo's own diet
performance: Steady

FatSecret member since: 09 Mar 14

teachsueboo's Weight History


teachsueboo's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links

Members


teachsueboo's Recent Activity

teachsueboo's Own Activity

No recent activity.

teachsueboo's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder supported JockoT's Journal Entry.
SraMercer recorded a Weigh In at 400.0 lb.
omahog recorded a Weigh In at 266.8 lb.
tunalw recorded a Weigh In at 167.6 lb.
EasyFro recorded a Weigh In at 216.8 lb.
pandasmom commented on CathyWall's Weigh In.
Sugar Waffle supported VeggieJunkie's Journal Entry.
Meatguy updated their Food Diary.