teachsueboo
Joined March 2014
Posts
1
Following
0
Followers
0
Weight History

Start Weight
250.0 lb
Lost so far: 0 lb

Current Weight
250.0 lb
Performance: Steady

Goal Weight
150.0 lb
Still to go: 100.0 lb

teachsueboo's Weight History


teachsueboo's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links

Members



teachsueboo's Recent Activity

teachsueboo's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nickymccarthy recorded a Weight Entry at 112.4 lb.
Proudmomma412 supported suehendricks's Weight Entry.
Kalpana K recorded a Weight Entry at 172.0 lb.
Varcity updated their Exercise Diary.
allenjr recorded a Weight Entry at 204.0 lb.
br_e_co updated their Exercise Diary.
Tassos67 updated their Exercise Diary.
NB_2014 recorded a Weight Entry at 213.0 lb.