teachsueboo

Start Weight:(09 Mar 14) 250.0 lb
Current Weight:(09 Mar 14) 250.0 lb
Goal Weight:150.0 lb
following: teachsueboo's own diet
performance: Steady

FatSecret member since: 09 Mar 14

teachsueboo's Weight History


teachsueboo's Cookbook

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
cals: 40kcal | fat: 2.65g | carbs: 0.44g | prot: 3.63g
Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
cals: 339kcal | fat: 9.78g | carbs: 4.56g | prot: 55.07g
Rosemary and Garlic Chicken Saute
A full of flavor savory chicken sauté.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

Other Related Links

Members


teachsueboo's Recent Activity

teachsueboo's Own Activity

No recent activity.

teachsueboo's Buddies

No recent activity.

Other Member Diet Recent Activity

Transformation Butterfly commented on Lily100's Journal Entry.
8hunter6 supported rhondee's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
maurined commented on FatGirlJenny's Journal Entry.
trackin64 commented on philmck's Journal Entry.
yfaccio updated their Food Diary.
dpalpizar recorded a Weigh In at 148.0 lb.
Hunnipot recorded a Weigh In at 171.0 lb.