teaches2nd - Member

teaches2nd

Joined January 2009

Posts

Following

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Weight History

Start Weight

228.0 lb

Lost so far: 5.4 lb

Current Weight

222.6 lb
Performance: losing 1.9 lb a week

Goal Weight

150.0 lb

Still to go: 72.6 lb

teaches2nd's Weight History

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teaches2nd's Latest Member Challenges

234

No food after 7pm

status:	Completed
ended:	05 Jul 10
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132

One Step at a Time to a Healthier You-Newbies

status:	Completed
ended:	10 May 10
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teaches2nd's Cookbook

cals: 130kcal | fat: 3.87g | carbs: 24.24g | prot: 1.75g

Bran Brownies

Super moist brownies.

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teaches2nd's Latest Posts

Points - Gone!
I so agree! I am Diabetic and and have been following the old WW plan. By having both WW points and carbs showing I have been able to lose weight as well as eat a healthy WW diet. Very sad Sad

posted 01 May 2010, 16:29

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teaches2nd's Recent Food & Exercise

	3/4 cup balls melon
	3/4 cup diced watermelon
	1/4 cup slices nectarine
	Hiking
	Bicycling (leisurely) - <10/mph
	Bicycling (moderate) - 13/mph

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teaches2nd's Groups

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

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