tdmcclintick

following: tdmcclintick's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Oct 10

tdmcclintick's Weight History

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Quick and easy way to poach eggs without the water and mess.

cals: 88kcal | fat: 8.57g | carbs: 0.94g | prot: 0.62g

Sugar free delicious brittle.

cals: 646kcal | fat: 49.43g | carbs: 1.44g | prot: 47.04g

A low carb snack that can be enjoyed as a main meal too.

cals: 98kcal | fat: 8.60g | carbs: 1.33g | prot: 4.15g

A wonderful low carb snack idea that you can have all day, but are yummy warm.

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	1 tablespoon Reduced Fat Peanut Butter
	7 prunes Dried Prune
	2 servings Spicy Chicken Go Wrap
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph

No recent activity.

No recent activity.

	KimNoodle recorded a weigh in at 167.6 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	Carlys Mom recorded a weigh in at 207.0 lb.
	katiebelle2011 recorded a weigh in at 140.7 lb.
	Juanita Mostert recorded a weigh in at 190.9 lb.
	moonlord78 recorded a weigh in at 132.3 lb.
	Turloughfisher recorded a weigh in at 176.1 lb.
	tarrynb updated their Exercise Diary.