tammyp01 - Member

tammyp01

Joined October 2007

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Weight History

Start Weight

185.0 lb

Lost so far: 0 lb

Current Weight

185.0 lb
Performance: Steady

Goal Weight

155.0 lb

Still to go: 30.0 lb

tammyp01's Weight History

cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g

A spicy coleslaw that a fabulous crunchy salad or side dish.

cals: 442kcal | fat: 23.86g | carbs: 49.85g | prot: 8.37g

This vegan pot pie is a delicious hearty meal that's full of flavor.

cals: 196kcal | fat: 1.49g | carbs: 43.44g | prot: 5.23g

A refreshing smoothie as a snack or a meal substitution.

cals: 270kcal | fat: 3.08g | carbs: 53.84g | prot: 11.19g

A delicious fruit treat that makes a good breakfast, lunch, or dessert.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Taste like regular muffins and are yummy.

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