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tammyanderson
tammyanderson
Joined May 2017
Posts
392
Following
2
Followers
4
Weight History
Start Weight
177.0 lb
Lost so far:
7.8 lb
Current Weight
169.2 lb
Performance:
losing 1.6 lb a week
Goal Weight
164.2 lb
Still to go:
5.0 lb
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tammyanderson's Weight History
view tammyanderson's complete history
Following
jengetfit123
last weighin:
losing 2.0 lb a week
HCB
last weighin:
losing 0.3 lb a week
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tammyanderson's Recent Food & Exercise
1 serving Outshine Lime Fruit Bar (76g)
1 serving Popeyes Chicken & Biscuits Coleslaw - Regular
1 serving Popeyes Chicken & Biscuits Tenders - Classic - 3 Pieces
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Walking (exercise) - 3.5/mph
view diet calendar