Start Weight:(08 May 16) 217.1 lb
Current Weight:(29 Sep 16) 211.9 lb
Goal Weight:199.0 lb
following: swimwsu76's own diet
performance: losing 0.8 lb a week

FatSecret member since: 27 Feb 11

swimwsu76's Weight History

swimwsu76's Latest Member Challenges

  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress

swimwsu76's Buddies

on diet Atkins
last weighin: gaining 0.0 lb a week Up
last weighin: losing 1.0 lb a week Down
last weighin: gaining 1.5 lb a week Up
swimwsu76 has 3 buddies

swimwsu76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

Other Related Links


swimwsu76's journal

11 April 2016

Bad weekend!
on diet swimwsu76's own diet  

22 October 2011

on diet swimwsu76's own diet  

swimwsu76's Recent Food & Exercise

swimwsu76's Recent Activity

swimwsu76's Own Activity

swimwsu76 recorded a Weigh In at 212.6 lb.

swimwsu76's Buddies

No recent activity.

Other Member Diet Recent Activity

JeffinAurora recorded a Weigh In at 192.8 lb.
Sugar Waffle supported Scout1idf's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 223.8 lb.
ttjohnso recorded a Journal Entry and a Weigh In at 244.8 lb.
Nightwillow416 supported DHileman's Journal Entry.
Ibeeoliver commented on Rckc's Journal Entry.
mitch demers updated their Exercise Diary.
jan870 and rhontique are now buddies.