swimwsu76
Joined February 2011
Posts
337
Following
3
Followers
3
Weight History

Start Weight
217.1 lb
Lost so far: 2.1 lb

Current Weight
215.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
199.0 lb
Still to go: 16.0 lb

swimwsu76's Weight History


swimwsu76's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


Following

mlsnyder
on diet Atkins
last weighin: gaining 0.0 lb a week Up
 
Hawkeyes
last weighin: losing 1.0 lb a week Down
rsnyder43
last weighin: gaining 1.5 lb a week Up
   


swimwsu76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

Other Related Links

Members


swimwsu76's journal

11 April 2016

Bad weekend!
on diet swimwsu76's own diet  

22 October 2011

202.4
on diet swimwsu76's own diet  

swimwsu76's Recent Food & Exercise


swimwsu76's Recent Activity

swimwsu76's Own Activity

swimwsu76 recorded a Weight Entry at 215.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

bob1947 recorded a Weight Entry at 212.7 lb.
nourhanehab supported tamiupshaw's Weight Entry.
Jpeits supported Yourpissingmeoff's Journal Entry.
Phoenix84 supported seywut11's Journal Entry.
jullie andrew recorded a Weight Entry at 110.2 lb.
anderson1100 recorded a Weight Entry at 346.2 lb.
Littlestz recorded a Weight Entry at 157.0 lb.
Tvljim50 supported FloridaAngel's Journal Entry.