swimwsu76

Start Weight:(31 Jan 11) 211.0 lb
Current Weight:(17 Apr 15) 208.7 lb
Goal Weight:190.0 lb
following: swimwsu76's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Feb 11

swimwsu76's Weight History


swimwsu76's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


swimwsu76's Buddies

mlsnyder
on diet Atkins
last weighin: gaining 0.0 lb a week Up
 
Hawkeyes
last weighin: losing 1.0 lb a week Down
rsnyder43
last weighin: gaining 1.5 lb a week Up
   
swimwsu76 has 3 buddies


swimwsu76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Members


swimwsu76's journal

22 October 2011

202.4
on diet swimwsu76's own diet  gaining 0.6 lb a week

02 April 2011

Under 200 lbs. for the first time in 3 years!!!!
on diet swimwsu76's own diet  

swimwsu76's Recent Food & Exercise

swimwsu76's Recent Activity

swimwsu76's Own Activity

swimwsu76 recorded a Weigh In at 208.7 lb.

swimwsu76's Buddies

No recent activity.

Other Member Diet Recent Activity

dynamic66 updated their Exercise Diary.
msbuggirl supported JennBuck61's Journal Entry.
daisies4me commented on their Journal Entry.
dx1850 recorded a Weigh In at 167.2 lb.
madanjen commented on Ann444's Journal Entry.
maggiegaikar recorded a Weigh In at 185.0 lb.
Neurodroid updated their Food Diary.
Piarest updated their Exercise Diary.