swimwsu76

Start Weight:(31 Jan 11) 211.0 lb
Current Weight:(26 Feb 15) 209.2 lb
Goal Weight:190.0 lb
following: swimwsu76's own diet
performance: losing 6.1 lb a week

FatSecret member since: 27 Feb 11

swimwsu76's Weight History


swimwsu76's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


swimwsu76's Buddies

mlsnyder
on diet Atkins
last weighin: gaining 0.0 lb a week Up
 
Hawkeyes
last weighin: losing 1.0 lb a week Down
rsnyder43
last weighin: gaining 1.5 lb a week Up
   
swimwsu76 has 3 buddies


swimwsu76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Members


swimwsu76's journal

22 October 2011

202.4
on diet swimwsu76's own diet  gaining 0.6 lb a week

02 April 2011

Under 200 lbs. for the first time in 3 years!!!!
on diet swimwsu76's own diet  

swimwsu76's Recent Food & Exercise

swimwsu76's Recent Activity

swimwsu76's Own Activity

swimwsu76 recorded a Weigh In at 209.2 lb.
swimwsu76 recorded a Weigh In at 210.5 lb.
swimwsu76 recorded a Weigh In at 212.7 lb.
swimwsu76 recorded a Weigh In at 206.6 lb.

swimwsu76's Buddies

No recent activity.

Other Member Diet Recent Activity

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Makemefeel recorded a Weigh In at 160.5 lb.
Ababa at recorded a Weigh In at 190.0 lb.
Ketomancer recorded a Weigh In at 196.0 lb.
SamanthaCH recorded a Weigh In at 140.9 lb.