swimwsu76

Start Weight:(31 Jan 11) 211.0 lb
Current Weight:(26 May 15) 207.1 lb
Goal Weight:190.0 lb
following: swimwsu76's own diet
performance: losing 4.2 lb a week

FatSecret member since: 27 Feb 11

swimwsu76's Weight History


swimwsu76's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


swimwsu76's Buddies

mlsnyder
on diet Atkins
last weighin: gaining 0.0 lb a week Up
 
Hawkeyes
last weighin: losing 1.0 lb a week Down
rsnyder43
last weighin: gaining 1.5 lb a week Up
   
swimwsu76 has 3 buddies


swimwsu76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Members


swimwsu76's journal

22 October 2011

202.4
on diet swimwsu76's own diet  gaining 0.6 lb a week

02 April 2011

Under 200 lbs. for the first time in 3 years!!!!
on diet swimwsu76's own diet  

swimwsu76's Recent Food & Exercise

swimwsu76's Recent Activity

swimwsu76's Own Activity

swimwsu76 recorded a Weigh In at 207.1 lb.
swimwsu76 recorded a Weigh In at 210.7 lb.
swimwsu76 recorded a Weigh In at 211.4 lb.
swimwsu76 recorded a Weigh In at 208.7 lb.

swimwsu76's Buddies

No recent activity.

Other Member Diet Recent Activity

BuffyBear updated their Food Diary.
Kat1953 recorded a Weigh In at 232.8 lb.
dorindam59 recorded a Journal Entry.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
fabiraq recorded a Weigh In at 160.0 lb.
DaGoomba recorded a Weigh In at 205.4 lb.
dialla3201 supported Norman Victor's Weigh In.
mvonkorff recorded a Weigh In at 180.0 lb.