swimwsu76

Start Weight:(31 Jan 11) 211.0 lb
Current Weight:(28 Oct 14) 203.0 lb
Goal Weight:190.0 lb
following: swimwsu76's own diet
performance: losing 2.5 lb a week

FatSecret member since: 27 Feb 11

swimwsu76's Weight History


swimwsu76's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


swimwsu76's Buddies

mlsnyder
on diet Atkins
last weighin: gaining 0.0 lb a week Up
 
Hawkeyes
last weighin: losing 1.0 lb a week Down
rsnyder43
last weighin: gaining 1.5 lb a week Up
   
swimwsu76 has 3 buddies



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swimwsu76's journal

22 October 2011

202.4
on diet swimwsu76's own diet  gaining 0.6 lb a week

02 April 2011

Under 200 lbs. for the first time in 3 years!!!!
on diet swimwsu76's own diet  

swimwsu76's Recent Food & Exercise

swimwsu76's Recent Activity

swimwsu76's Own Activity

swimwsu76 recorded a Weigh In at 203.0 lb.
swimwsu76 recorded a Weigh In at 205.1 lb.
swimwsu76 recorded a Weigh In at 206.4 lb.
swimwsu76 recorded a Weigh In at 204.0 lb.

swimwsu76's Buddies

No recent activity.

Other Member Diet Recent Activity

Giant1 updated their Exercise Diary.
roseclover recorded a Journal Entry.
FranMom joined challenge 20 Pound Weight Loss Challenge.
piyi recorded a Weigh In at 245.6 lb.
Firelair recorded a Journal Entry and a Weigh In at 175.6 lb.
Abraakman recorded a Weigh In at 157.6 lb.
Steffi at 40 recorded a Weigh In at 155.4 lb.
MoMo6700 recorded a Weigh In at 132.0 lb.