swimwsu76

Start Weight:(08 May 16) 217.1 lb
Current Weight:(13 May 16) 216.1 lb
Goal Weight:199.0 lb
following: swimwsu76's own diet
performance: losing 1.4 lb a week

FatSecret member since: 27 Feb 11

swimwsu76's Weight History


swimwsu76's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


swimwsu76's Buddies

mlsnyder
on diet Atkins
last weighin: gaining 0.0 lb a week Up
 
Hawkeyes
last weighin: losing 1.0 lb a week Down
rsnyder43
last weighin: gaining 1.5 lb a week Up
   
swimwsu76 has 3 buddies


swimwsu76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Members


swimwsu76's journal

11 April 2016

Bad weekend!
on diet swimwsu76's own diet  gaining 2.8 lb a week

22 October 2011

202.4
on diet swimwsu76's own diet  gaining 0.6 lb a week

swimwsu76's Recent Food & Exercise

swimwsu76's Recent Activity

swimwsu76's Own Activity

swimwsu76 recorded a Weigh In at 216.1 lb.
swimwsu76 recorded a Weigh In at 214.8 lb.
swimwsu76 recorded a Weigh In at 217.1 lb.
swimwsu76 supported ninamn22's Weigh In.

swimwsu76's Buddies

No recent activity.

Other Member Diet Recent Activity

Silvia Lombardo recorded a Weigh In at 120.6 lb.
Sugar Waffle supported 무무룩's Weigh In.
wannabhealthier updated their Food Diary.
holidaybunny recorded a Journal Entry and a Weigh In at 154.4 lb.
minsu559 recorded a Weigh In at 173.0 lb.
LCM1950 recorded a Weigh In at 248.0 lb.
Zhùly updated their Food Diary.
Qualidade Vida recorded a Weigh In at 191.8 lb.