swimwsu76
Joined February 2011
Posts
337
Following
3
Followers
3
Weight History

Start Weight
217.1 lb
Lost so far: 2.1 lb

Current Weight
215.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
199.0 lb
Still to go: 16.0 lb

swimwsu76's Weight History


swimwsu76's Latest Member Challenges

176
  Couch to 5k in 9 weeks April 2011
status: Completed
ended: 06 Jun 11
view progress
 
 


Following

mlsnyder
on diet Atkins
last weighin: gaining 0.0 lb a week Up
 
Hawkeyes
last weighin: losing 1.0 lb a week Down
rsnyder43
last weighin: gaining 1.5 lb a week Up
   


swimwsu76's Cookbook

cals: 117kcal | fat: 8.20g | carbs: 0.68g | prot: 9.47g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
view complete cookbook

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Members


swimwsu76's journal

11 April 2016

Bad weekend!
on diet swimwsu76's own diet  

22 October 2011

202.4
on diet swimwsu76's own diet  

swimwsu76's Recent Food & Exercise


swimwsu76's Recent Activity

swimwsu76's Own Activity

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Other Member Diet Recent Activity

joelderby recorded a Weight Entry at 160.2 lb.
Peggy 2 recorded a Weight Entry at 218.0 lb.
Jenibeann supported shana3117's Weight Entry.
xaos recorded a Weight Entry at 284.9 lb.
Mrs.Salcedo1981 updated their Food Diary.
Steven Lloyd commented on Jenibeann's Journal Entry.
rcrummitt updated their Exercise Diary.
Woin recorded a Weight Entry at 303.2 lb.