swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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JamiePlatt recorded a Weigh In at 217.4 lb.
mikesahi recorded a Weigh In at 187.4 lb.
Ssgt Eaglebeak recorded a Weigh In at 266.8 lb.
Debs72 recorded a Weigh In at 134.0 lb.
azink recorded a Journal Entry and a Weigh In at 232.5 lb.
NewMiniMe recorded a Weigh In at 153.0 lb.
valentinasvaliukas updated their Exercise Diary.
Oneeye recorded a Weigh In at 241.5 lb.