swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Other Member Diet Recent Activity

Mimra recorded a Weigh In at 206.6 lb.
Brenda1221 supported Miss Lutzke's Journal Entry.
JaimieLBoles recorded a Weigh In at 154.0 lb.
jmb3450 supported butterfly1233's Journal Entry.
lionpete updated their Exercise Diary.
noreenjrp31 commented on Brenda1221's Journal Entry.
lfourj recorded a Weigh In at 180.0 lb.
Abraham V recorded a Weigh In at 247.0 lb.