swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Jamiedalton recorded a Weight Entry at 174.6 lb.
abbyhofer recorded a Weight Entry at 130.0 lb.
Monicadeardorff recorded a Journal Entry.
gbeminiyi and Yourpissingmeoff are now buddies.
Yourpissingmeoff supported Jadsl's Journal Entry.
ehead recorded a Journal Entry and a Weight Entry at 274.0 lb.
Sugar Waffle supported ClassicRocker's Journal Entry.
Topher2112 updated their Exercise Diary.