swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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esonger recorded a Weight Entry at 158.8 lb.
minitata supported Mistybenner's Journal Entry.
mariah brown supported S6V3MYS0U1's Journal Entry.
Ginsin commented on Frosty Heimdall's Journal Entry.
jparlett updated their Food Diary.
Selbygirl6 supported Mistybenner's Journal Entry.
Paul Leonard recorded a Weight Entry at 187.6 lb.
snikso updated their Food Diary.