swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links

Members


swimnfish's Recent Food & Exercise

swimnfish's Recent Activity

swimnfish's Own Activity

No recent activity.

swimnfish's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported MJungGi016's Weigh In.
D Anne commented on sweetheartgreen's Journal Entry.
lizzammit recorded a Weigh In at 120.6 lb.
cybersis recorded a Weigh In at 122.0 lb.
dHofstra recorded a Weigh In at 162.0 lb.
nixutin and minnamari are now buddies.
eathomas recorded a Weigh In at 125.4 lb.
mskestrela commented on their Journal Entry.