swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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lala1221 recorded a Weigh In at 203.9 lb.
me too 456 recorded a Weigh In at 192.0 lb.
kattay supported wholefoodnut's Journal Entry.
Aliza123 commented on their Journal Entry.
chaz1945 updated their Food Diary.
tjborgman recorded a Weigh In at 176.8 lb.
Nico RM recorded a Weigh In at 187.4 lb.
conductor recorded a Weigh In at 127.0 lb.