swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Topazz recorded a Weigh In at 254.4 lb.
augad recorded a Weigh In at 219.0 lb.
Agent70 recorded a Weigh In at 142.0 lb.
snezica supported Socolova's Journal Entry.
HenriettaC recorded a Weigh In at 320.0 lb.
jamieardoin recorded a Weigh In at 162.0 lb.
Twinz Momma updated their Food Diary.
billtech66 commented on gilliansings's Journal Entry.