swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Other Member Diet Recent Activity

hendrixbe recorded a Weigh In at 245.0 lb.
99sleeper recorded a Weigh In at 175.8 lb.
charlotte002 recorded a Weigh In at 144.0 lb.
LadyinDenim recorded a Journal Entry and a Weigh In at 248.0 lb.
jmstrange recorded a Weigh In at 292.6 lb.
jonsilosiy recorded a Weigh In at 86.0 lb.
Teacupsmom supported 8hunter6's Journal Entry.
Mary Beth OT recorded a Weigh In at 225.6 lb.