swimnfish

Start Weight:(29 Apr 11) 198.0 lb
Current Weight:(28 Feb 14) 190.0 lb
Goal Weight:180.0 lb
following: swimnfish's own diet
performance: losing 0.1 lb a week

FatSecret member since: 25 Jan 09

swimnfish's Weight History


swimnfish's Cookbook

cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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XshapeshiftX commented on their Weigh In.
Clue recorded a Weigh In at 129.0 lb.
Robick recorded a Weigh In at 176.2 lb.
8hunter6 supported prayerguru's Weigh In.
cnith commented on warrenwinter's Journal Entry.
BlueD4949 recorded a Journal Entry and a Weigh In at 161.0 lb.
mamale added AlreadyCuteK8's Mango-Avocado Salad with Lime Vinaigrette recipe to their cook book.
joescape recorded a Journal Entry and a Weigh In at 240.6 lb.