swimnfish's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2011
Tue 10th: 1172 * -
fat: 14.96g
|
protein: 33.82g
|
carbs: 237.02g
3159  1987
Mon 9th: 1904 -
fat: 71.67g
|
protein: 66.70g
|
carbs: 258.79g
2565*  661
Sun 8th: 2293 -
fat: 85.73g
|
protein: 102.70g
|
carbs: 219.17g
2424*  131
Sat 7th: 1106 -
fat: 51.18g
|
protein: 71.05g
|
carbs: 82.70g
2471*  1365
Fri 6th: 1966 * -
fat: 55.05g
|
protein: 83.22g
|
carbs: 281.53g
2754*  788
Thu 5th: 2368 -
fat: 91.78g
|
protein: 82.23g
|
carbs: 202.97g
3159*  791
Wed 4th: 1488 -
fat: 56.78g
|
protein: 47.90g
|
carbs: 149.43g
- -
Tue 3rd: 2218 -
fat: 97.32g
|
protein: 114.07g
|
carbs: 228.63g
2912  694
Mon 2nd: 1150 -
fat: 60.63g
|
protein: 45.35g
|
carbs: 132.61g
- -
Sun 1st: 1321 -
fat: 39.93g
|
protein: 68.24g
|
carbs: 178.85g
- -
April 2011
Sat 30th: 1716 -
fat: 66.81g
|
protein: 59.04g
|
carbs: 208.30g
- -
Fri 29th: 2321 -
fat: 101.36g
|
protein: 147.14g
|
carbs: 213.45g
2405*  84

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.